Individual Best Times (All Time)

Isabel Holmes - (547633) - Dereham & District SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.92	31.30	404	20/10/12	Lincoln Vulcans SC LC Open Meet	Sheffield	EM2315	1
100 Freestyle	1:06.23	1:05.00	475	01/06/13	BGASA East Region Age Group Champs	Norwich	ERX313	1
200 Freestyle	2:24.12	2:21.70	480	02/06/13	BGASA East Region Age Group Champs	Norwich	ERX313	1
800 Freestyle	12:26.48	12:18.70	273	13/02/10	Norfolk County Champs	Norwich	CC0086	1
50 Breaststroke	38.00	37.20	451	07/04/12	UEA City of Norwich Easter Meet	Norwich	ER2006	1
100 Breaststroke	1:22.63	1:21.10	467	01/12/12	City of Sheffield Snow Frills Gala	Sheffield	NE2147	3
200 Breaststroke	2:57.04	2:54.00	468	09/06/12	British Gas ASA East Region BAGCAT Champs	Norwich	ERX201	1
50 Backstroke	33.51	32.90	514	04/05/14	ASA East Region Youth Championships	Luton	ERX406	1
100 Backstroke	1:12.00	1:10.90	504	09/02/14	UEA City of Norwich Groundhog LC Meet 2014	Norwich	ER4036	1
200 Backstroke	2:38.17	2:36.00	471	09/06/13	BGASA East Region Age Group Champs	Norwich	ERX313	1
200 Individual Medley	2:41.08	2:38.60	479	12/05/13	Derventio Excel Swim Squad 7th LC Open	Sheffield	EM3054	1
400 Individual Medley	6:02.61	5:57.70	394	17/12/11	Northampton Winter Festival Open Meet	Corby	EM1466	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.60	30.30	464	13/02/16	Norfolk County Championships 2016	Thetford	ER160405	2
100 Freestyle	1:03.09	1:04.40	505	14/02/16	Norfolk County Championships 2016	Thetford	ER160405	2
200 Freestyle	2:17.72	2:20.20	513	09/03/13	Norfolk County Championships	Thetford	CC3076	2
400 Freestyle	4:53.67	4:58.40	488	08/07/14	Dereham & District Roger Virgo Distance Event	Dereham	ER4893	4
50 Breaststroke	36.38	37.20	474	04/03/12	Norfolk County Championships	Thetford	CC2080	2
100 Breaststroke	1:18.26	1:19.90	505	02/03/13	Norfolk County Championships	Thetford	CC3075	2
200 Breaststroke	2:48.18	2:51.30	512	10/03/13	Norfolk County Championships	Thetford	CC3076	2
50 Butterfly	33.05	33.60	401	26/06/16	Norfolk County Challenge	Dereham	ER161179	3
100 Butterfly	1:18.19	1:19.20	330	22/11/15	Dereham Otters Annual Gala	Dereham	ER152232	3
200 Butterfly	2:47.68	2:49.60	362	09/07/14	Dereham & District Roger Virgo Distance Event	Dereham	ER4893	4
50 Backstroke	32.01	32.60	490	20/02/16	Norfolk County Championships 2016	Thetford	ER160406	2
100 Backstroke	1:08.95	1:10.10	504	07/12/14	ASA East Region Winter Championships	Luton	ERX432	2
200 Backstroke	2:26.74	2:29.00	532	13/02/16	Norfolk County Championships 2016	Thetford	ER160405	2
200 Individual Medley	2:32.77	2:35.30	507	14/02/16	Norfolk County Championships 2016	Thetford	ER160405	2
400 Individual Medley	5:36.17	5:41.40	457	13/07/16	Dereham & District SC Roger Virgoe Level 3 2016	Dereham	ER161415	3
100 Individual Medley	1:11.78	1:11.80	487	08/03/14	Norfolk County Champs & AG Comp	Thetford	CC4109	2

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