Christopher Cowing - (956526) - Carlisle Aquatics
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.75 | 29.00 | 347 | 25/03/18 | City of Sunderland National Qualifier | Sunderland | NE180846 | 1 |
| 100 Freestyle | 1:09.31 | 1:08.10 | 309 | 08/07/17 | City of Sunderland Summer Splash 2017 | Sunderland | NE171638 | 3 |
| 50 Breaststroke | 36.83 | 36.00 | 349 | 13/01/18 | City of Sunderland New Year Meet 2018 | Sunderland | NE180380 | 1 |
| 100 Breaststroke | 1:17.87 | 1:16.20 | 389 | 29/04/18 | 2018 SENW Summer Championships | Manchester | NW180832 | 1 |
| 200 Breaststroke | 2:53.68 | 2:50.60 | 377 | 19/05/18 | 2018 SENW Summer Championships | Liverpool | NW180833 | 1 |
| 50 Butterfly | 31.27 | 30.70 | 361 | 25/03/18 | City of Sunderland National Qualifier | Sunderland | NE180846 | 1 |
| 100 Butterfly | 1:10.44 | 1:09.40 | 345 | 25/03/18 | City of Sunderland National Qualifier | Sunderland | NE180846 | 1 |
| 50 Backstroke | 34.98 | 34.40 | 305 | 24/03/18 | City of Sunderland National Qualifier | Sunderland | NE180846 | 1 |
| 100 Backstroke | 1:29.19 | 1:28.30 | 193 | 04/07/15 | City of Sunderland Summer Splash 2015 | Sunderland | NE151248 | 3 |
| 200 Individual Medley | 2:35.47 | 2:32.90 | 394 | 28/04/18 | 2018 SENW Summer Championships | Manchester | NW180832 | 1 |
| 400 Individual Medley | 5:29.81 | 5:24.40 | 397 | 19/05/18 | 2018 SENW Summer Championships | Liverpool | NW180833 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.61 | 27.40 | 434 | 09/07/21 | Carlisle Aquatics | The Pools | LEX3154 | 0 |
| 100 Freestyle | 1:03.03 | 1:04.30 | 360 | 25/11/18 | Carlisle Aquatics Club Championships 2018 | Carlisle | NW181773 | 4 |
| 200 Freestyle | 2:22.61 | 2:25.00 | 338 | 18/11/18 | Carlisle Aquatics Club Championships 2018 | Carlisle | NW181773 | 4 |
| 400 Freestyle | 5:13.76 | 5:18.20 | 309 | 16/10/16 | Carlisle Aquatics Club Championships | Carlisle | NW161898 | 4 |
| 50 Breaststroke | 33.04 | 34.00 | 430 | 09/07/21 | Carlisle Aquatics | The Pools | LEX3154 | 0 |
| 100 Breaststroke | 1:12.95 | 1:14.70 | 435 | 30/06/19 | Carlisle Aquatics Annual Club Championships Galas | Carlisle | NW192188 | 4 |
| 200 Breaststroke | 2:36.25 | 2:39.60 | 454 | 02/06/19 | Carlisle Aquatics Annual Club Championships Galas | Carlisle | NW192187 | 4 |
| 50 Butterfly | 29.38 | 30.00 | 405 | 08/02/20 | 2020 Cumbria County Championships and Age Groups | Workington | NW200216 | 2 |
| 100 Butterfly | 1:04.86 | 1:06.00 | 399 | 26/01/20 | 2020 Cumbria County Championships and Age Groups | Workington | NW200215 | 2 |
| 200 Butterfly | 2:29.52 | 2:31.60 | 364 | 25/11/18 | Carlisle Aquatics Club Championships 2018 | Carlisle | NW181773 | 4 |
| 50 Backstroke | 31.34 | 32.00 | 351 | 23/07/21 | Carlisle Aquatics | The Pools , James St | LEX3584 | 0 |
| 100 Backstroke | 1:10.88 | 1:12.00 | 317 | 18/11/18 | Carlisle Aquatics Club Championships 2018 | Carlisle | NW181773 | 4 |
| 200 Backstroke | 2:44.92 | 2:46.90 | 262 | 15/10/17 | Carlisle Aquatics Club Championships | Carlisle | NW171601 | 4 |
| 200 Individual Medley | 2:22.95 | 2:25.70 | 451 | 16/06/19 | Carlisle Aquatics Annual Club Championships Galas | Carlisle | NW192168 | 4 |
| 400 Individual Medley | 5:11.26 | 5:16.90 | 429 | 25/11/18 | Carlisle Aquatics Club Championships 2018 | Carlisle | NW181773 | 4 |
| 100 Individual Medley | 1:07.09 | 1:07.10 | 396 | 25/01/20 | 2020 Cumbria County Championships and Age Groups | Workington | NW200215 | 2 |
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