Henry White - (1176553) - Haverfordwest
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 26.49 | 25.70 | 491 | 14/03/20 | Liverpool Spring Open Meet 2020 | Liverpool | NW200058 | 1 |
| 100 Freestyle | 58.57 | 57.10 | 512 | 22/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 200 Freestyle | 2:08.49 | 2:05.80 | 500 | 20/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 400 Freestyle | 4:39.96 | 4:34.90 | 485 | 30/06/18 | Team Bath AS Pre-National Summer Sizzler | Hengrove Leisure Cen | SW181079 | 1 |
| 1500 Freestyle | 18:24.78 | 18:06.00 | 490 | 04/08/18 | Swim Wales Summer Nationals | Swansea | WL180091 | 1 |
| 50 Breaststroke | 33.92 | 33.00 | 447 | 04/01/20 | RCT New Year Open Meet | Cardiff | WL200386 | 3 |
| 100 Breaststroke | 1:09.79 | 1:08.00 | 541 | 31/07/19 | Swim Wales Summer Nationals | Swansea | WL190050 | 1 |
| 200 Breaststroke | 2:31.03 | 2:27.50 | 573 | 21/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 50 Butterfly | 27.91 | 27.20 | 508 | 18/12/21 | Swim Wales Winters 2021 | Swansea | WAL618 | 1 |
| 100 Butterfly | 1:07.21 | 1:06.10 | 398 | 06/01/19 | RCT New Year Open Meet 2019 | Cardiff | WL190124 | 3 |
| 200 Butterfly | 2:28.45 | 2:26.30 | 410 | 04/01/20 | RCT New Year Open Meet | Cardiff | WL200386 | 3 |
| 50 Backstroke | 30.01 | 29.30 | 483 | 01/08/19 | Swim Wales Summer Nationals | Swansea | WL190050 | 1 |
| 100 Backstroke | 1:03.46 | 1:02.20 | 537 | 30/07/19 | Swim Wales Summer Nationals | Swansea | WL190050 | 1 |
| 200 Backstroke | 2:22.55 | 2:20.20 | 483 | 19/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 200 Individual Medley | 2:15.56 | 2:12.60 | 594 | 19/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
| 400 Individual Medley | 4:56.00 | 4:50.00 | 549 | 22/04/19 | Swim Wales Long Course Championships | WNPS | WL190346 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 24.79 | 25.60 | 537 | 12/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 100 Freestyle | 54.38 | 55.90 | 560 | 14/11/21 | Pembrokeshire County Swimming Championships 2021 | Haverfordwest | WL211252 | 3 |
| 200 Freestyle | 2:04.77 | 2:07.50 | 505 | 28/10/18 | Pembrokeshire County Swimming Championships | Haverfordwest | WL181820 | 3 |
| 400 Freestyle | 4:24.24 | 4:29.50 | 518 | 30/11/18 | Swim Wales Short Course Championships | Swansea | WL180060 | 2 |
| 1500 Freestyle | 17:38.43 | 17:57.70 | 512 | 01/02/19 | Swim Wales West Regional Championships | Haverfordwest | WL190039 | 2 |
| 50 Breaststroke | 31.93 | 32.90 | 477 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 100 Breaststroke | 1:06.57 | 1:08.40 | 572 | 29/11/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 200 Breaststroke | 2:25.63 | 2:29.20 | 561 | 01/12/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 50 Butterfly | 26.09 | 26.80 | 579 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 100 Butterfly | 1:02.71 | 1:03.90 | 442 | 23/11/20 | Swim Wales Super Series - Round 2, Session 1 | Swansea | LYX004 | 0 |
| 200 Butterfly | 2:25.17 | 2:27.30 | 398 | 24/11/18 | SW West Region Sub Regional Championships | Haverfordwest | WL180059 | 3 |
| 50 Backstroke | 27.39 | 28.10 | 526 | 05/11/22 | SE West Midlands Winter Short Course Champs 2022 | Coventry | WM222203 | 2 |
| 100 Backstroke | 1:00.08 | 1:01.40 | 520 | 13/02/22 | Swim Wales West Regional Championships 2022 | Haverfordwest | WL220193 | 2 |
| 200 Backstroke | 2:15.15 | 2:17.60 | 477 | 12/10/19 | Pembrokeshire County Swimming Championships 2019 | Haverfordwest | WL192610 | 3 |
| 200 Individual Medley | 2:11.35 | 2:14.30 | 581 | 30/11/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 400 Individual Medley | 4:47.33 | 4:53.40 | 545 | 01/12/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 100 Individual Medley | 1:01.56 | 1:01.60 | 512 | 18/11/22 | BUCS Short Course 2022-23 | Sheffield | NE222500 | 2 |
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