Laura Shinton - (1123096) - City of Southampton SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.55 | 29.90 | 461 | 07/05/22 | Swansea Aquatics Long Course Open Meet 2022 | Swansea | WL220093 | 1 |
| 100 Freestyle | 1:07.02 | 1:05.80 | 459 | 01/04/18 | Swim Wales LC Championships | Swansea | WL180090 | 1 |
| 200 Freestyle | 2:27.28 | 2:24.90 | 449 | 05/11/17 | Welsh Capital Open Meet 2017 | Cardiff | WL171071 | 1 |
| 400 Freestyle | 5:15.47 | 5:11.00 | 415 | 16/09/18 | Swim Wales Legends Meet | Swansea | WL180092 | 1 |
| 50 Breaststroke | 37.93 | 37.10 | 454 | 06/05/22 | Swansea Aquatics Long Course Open Meet 2022 | Swansea | WL220093 | 1 |
| 100 Breaststroke | 1:23.21 | 1:21.70 | 457 | 15/09/18 | Swim Wales Legends Meet | Swansea | WL180092 | 1 |
| 200 Breaststroke | 3:09.66 | 3:06.90 | 381 | 04/11/17 | Welsh Capital Open Meet 2017 | Cardiff | WL171071 | 1 |
| 50 Butterfly | 32.64 | 32.10 | 419 | 07/05/22 | Swansea Aquatics Long Course Open Meet 2022 | Swansea | WL220093 | 1 |
| 100 Butterfly | 1:48.96 | 1:48.30 | 132 | 20/09/15 | Swim Wales Legends Meet | Swansea | WL150508 | 3 |
| 50 Backstroke | 41.62 | 41.10 | 268 | 12/03/16 | City of Cardiff Tiger Bay Meet | Cardiff | WL160202 | 3 |
| 100 Backstroke | 1:25.48 | 1:24.50 | 301 | 17/09/16 | Swim Wales Legends Meet | Swansea | WL160021 | 1 |
| 200 Individual Medley | 3:12.06 | 3:10.00 | 283 | 12/03/16 | City of Cardiff Tiger Bay Meet | Cardiff | WL160202 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.95 | 29.70 | 496 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
| 100 Freestyle | 1:04.19 | 1:05.50 | 479 | 23/11/20 | Swim Wales Super Series - Round 2, Session 1 | Swansea | LYX004 | 0 |
| 200 Freestyle | 2:21.57 | 2:24.00 | 473 | 25/11/17 | Swim Wales North Sub Regional Championships | Llandudno | WL170080 | 3 |
| 400 Freestyle | 4:58.27 | 5:02.90 | 466 | 29/09/18 | Swim Conway Invitational Meet | Llandudno | WL181740 | 3 |
| 800 Freestyle | 10:32.72 | 10:41.80 | 429 | 15/09/19 | Swim Conwy Closed Invitational | Llandudno | WL192265 | 3 |
| 1500 Freestyle | 20:17.78 | 20:34.60 | 414 | 31/01/20 | Swim Wales North Regional Championships | Llandudno | WL200031 | 2 |
| 50 Breaststroke | 36.64 | 37.50 | 464 | 30/11/18 | Swim Wales Short Course Championships | Swansea | WL180060 | 2 |
| 100 Breaststroke | 1:20.01 | 1:21.60 | 473 | 02/12/18 | Swim Wales Short Course Championships | Swansea | WL180060 | 2 |
| 200 Breaststroke | 2:58.56 | 3:01.50 | 428 | 06/05/18 | Wrexham 15th Spring Meet | Wrexham | WL181020 | 2 |
| 50 Butterfly | 31.54 | 32.10 | 461 | 01/05/22 | Wrexham SC Spring Meet 2022 | Wrexham | WL221045 | 2 |
| 100 Butterfly | 1:13.58 | 1:14.60 | 396 | 30/04/22 | Wrexham SC Spring Meet 2022 | Wrexham | WL221045 | 2 |
| 50 Backstroke | 35.00 | 35.60 | 375 | 05/05/19 | Wrexham SC 16th Spring Meet | Wrexham | WL191324 | 2 |
| 100 Backstroke | 1:16.83 | 1:17.90 | 364 | 30/09/18 | Swim Conway Invitational Meet | Llandudno | WL181740 | 3 |
| 200 Backstroke | 2:53.61 | 2:55.50 | 321 | 23/09/17 | Swim Conwy Closed Invitational Meet | Llandudno | WL171456 | 3 |
| 200 Individual Medley | 2:42.17 | 2:44.60 | 424 | 15/09/19 | Swim Conwy Closed Invitational | Llandudno | WL192265 | 3 |
| 100 Individual Medley | 1:14.44 | 1:14.40 | 437 | 14/12/20 | Swim Wales Super Series - Round 3, Session 1 | Swansea | LYX007 | 0 |
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