Tsala Bernholt - (1295884) - Barnet Copthall SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.65 | 28.90 | 504 | 15/12/19 | RTSC Christmas Cracker | Stratford | LR192156 | 3 |
| 100 Freestyle | 1:05.58 | 1:04.30 | 490 | 20/04/19 | Team Luton April Open Meet | Luton | ER190182 | 1 |
| 200 Freestyle | 2:10.35 | 2:07.70 | 648 | 19/12/21 | Northampton Swimming Club Winter Festival 2021 | Corby | EM210649 | 1 |
| 400 Freestyle | 4:26.20 | 4:20.90 | 691 | 08/04/23 | British Swimming Championships 2023 | Sheffield | BSW024 | 1 |
| 800 Freestyle | 9:07.12 | 8:56.50 | 695 | 24/07/23 | British Summer Championships | Sheffield | BSW025 | 1 |
| 1500 Freestyle | 17:32.54 | 17:12.80 | 668 | 10/03/24 | Putteridge SC Spring LC National Qualifier 2024 | Luton | ER240200 | 1 |
| 50 Butterfly | 32.27 | 31.70 | 433 | 15/12/19 | RTSC Christmas Cracker | Stratford | LR192156 | 3 |
| 100 Butterfly | 1:05.96 | 1:04.80 | 595 | 05/02/22 | MIDDX County Championships 2022 | Hillingdon LC | LR220143 | 1 |
| 200 Butterfly | 2:18.70 | 2:16.40 | 677 | 02/04/24 | Speedo Aquatics GB Swimming Championships 2024 | London | BSW026 | 1 |
| 50 Backstroke | 37.07 | 36.50 | 380 | 16/04/17 | Team Luton April Long Course Meet 2017 | Luton | ER170348 | 1 |
| 200 Individual Medley | 2:49.14 | 2:46.80 | 414 | 20/05/17 | 2017 London Swimming Regional Age Group Champs | Crystal Palace | LR170802 | 1 |
| 400 Individual Medley | 5:30.88 | 5:25.50 | 518 | 15/12/19 | RTSC Christmas Cracker | Stratford | LR192156 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.51 | 28.30 | 579 | 03/07/22 | Barnet Copthall SC Summer Invitational Meet | Copt Hall Pols | LR221199 | 4 |
| 100 Freestyle | 1:02.85 | 1:04.20 | 511 | 01/06/21 | Barnet Copthall | Copthall | LEX3559 | 0 |
| 200 Freestyle | 2:08.45 | 2:11.10 | 633 | 12/06/22 | Barnet Copthall SC Kate Lack Trophy Meet | Copthall | LR220807 | 3 |
| 400 Freestyle | 4:18.65 | 4:24.00 | 715 | 13/11/22 | Barnet Copthall SC County Qualifier Meet 1 | Copthall Pools | LR221843 | 3 |
| 800 Freestyle | 8:51.48 | 9:02.20 | 724 | 02/12/22 | National Winter Championships 2022 | Sheffield | ENG027 | 2 |
| 1500 Freestyle | 16:56.05 | 17:16.10 | 714 | 03/12/22 | National Winter Championships 2022 | Sheffield | ENG027 | 2 |
| 50 Breaststroke | 43.25 | 44.00 | 282 | 11/06/17 | Kate Lack Trophy Meet | London | LR170653 | 3 |
| 100 Breaststroke | 1:36.78 | 1:38.10 | 267 | 03/07/16 | Barnet Copthall Summer Sprints | Barnet | LR161183 | 3 |
| 200 Breaststroke | 4:29.69 | 4:31.70 | 124 | 11/10/15 | Barnet Copthall SC 200 Meet | Barnet | LR151461 | 3 |
| 50 Butterfly | 30.60 | 31.20 | 505 | 14/11/21 | Barnet Copthall County Qualifier &Development Meet | Copthall | LR210668 | 3 |
| 100 Butterfly | 1:04.97 | 1:06.10 | 575 | 06/11/21 | SE London Winter Championships 2021 | London | LR211006 | 2 |
| 200 Butterfly | 2:18.64 | 2:20.90 | 642 | 20/11/22 | County Qualifier and Development Meet 2 | Copthall | LR222011 | 3 |
| 50 Backstroke | 36.17 | 36.70 | 340 | 11/06/17 | Kate Lack Trophy Meet | London | LR170653 | 3 |
| 100 Backstroke | 1:19.46 | 1:20.50 | 329 | 10/06/17 | Kate Lack Trophy Meet | London | LR170653 | 3 |
| 200 Backstroke | 2:44.31 | 2:46.30 | 379 | 19/11/17 | Barnet Copthall County Qualifier & Development | London | LR171954 | 3 |
| 200 Individual Medley | 2:42.60 | 2:45.00 | 420 | 29/10/17 | Barnet Copthall County Qualifier & Development | London | LR172037 | 3 |
| 400 Individual Medley | 5:38.01 | 5:43.20 | 449 | 03/02/18 | MCASA 2018 County Age Group & Youth Championships | Southbury Road LC | LR180225 | 2 |
| 100 Individual Medley | 1:19.14 | 1:19.10 | 364 | 19/11/17 | Barnet Copthall County Qualifier & Development | London | LR171954 | 3 |
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