Sonja De Koning - (1172845) - Newport Pagnell SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 200 Freestyle | 2:50.99 | 2:48.90 | 287 | 17/04/16 | Team Luton April Long Course Meet | Luton | ER160181 | 1 |
| 50 Backstroke | 41.83 | 41.30 | 264 | 17/04/16 | Team Luton April Long Course Meet | Luton | ER160181 | 1 |
| 200 Backstroke | 3:07.30 | 3:05.50 | 284 | 17/04/16 | Team Luton April Long Course Meet | Luton | ER160181 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.64 | 35.20 | 290 | 23/10/16 | Newport Pagnell Club Champs Progress Meet | Bletchley | SE160748 | 4 |
| 100 Freestyle | 1:15.61 | 1:16.70 | 293 | 05/02/17 | Oxfordshire & North Bucks County Championships | Aylesbury | SE170305 | 2 |
| 200 Freestyle | 2:32.35 | 2:34.60 | 379 | 17/06/18 | NPSC Club Championships Progress Meet 2018 | Wolverton | SE181200 | 4 |
| 400 Freestyle | 5:18.67 | 5:23.10 | 382 | 14/01/18 | Oxfordshire & North Bucks County Championships | Aylesbury | SE180018 | 2 |
| 800 Freestyle | 11:14.46 | 11:23.00 | 354 | 24/09/17 | Team Luton Autumn Short Course Meet 2017 | Luton | ER171628 | 3 |
| 50 Breaststroke | 46.92 | 47.60 | 221 | 22/10/16 | Newport Pagnell Club Champs Progress Meet | Bletchley | SE160748 | 4 |
| 100 Breaststroke | 1:40.31 | 1:41.60 | 240 | 21/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
| 50 Butterfly | 36.93 | 37.40 | 287 | 22/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
| 100 Butterfly | 1:27.17 | 1:28.00 | 238 | 18/11/17 | CMKSC Autumn Open Meet (Level 3) | Bletchley | SE171633 | 3 |
| 200 Butterfly | 3:04.56 | 3:06.30 | 272 | 03/06/18 | NPSC Club Championships Progress Meet 2018 | Wolverton | SE181199 | 4 |
| 50 Backstroke | 38.91 | 39.40 | 273 | 22/10/16 | Newport Pagnell Club Champs Progress Meet | Bletchley | SE160748 | 4 |
| 100 Backstroke | 1:21.56 | 1:22.50 | 304 | 21/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
| 200 Backstroke | 2:50.01 | 2:52.00 | 342 | 18/11/17 | CMKSC Autumn Open Meet (Level 3) | Bletchley | SE171633 | 3 |
| 200 Individual Medley | 2:49.07 | 2:51.40 | 374 | 17/06/18 | NPSC Club Championships Progress Meet 2018 | Wolverton | SE181200 | 4 |
| 400 Individual Medley | 6:07.56 | 6:12.30 | 349 | 18/11/17 | CMKSC Autumn Open Meet (Level 3) | Bletchley | SE171633 | 3 |
| 100 Individual Medley | 1:24.18 | 1:24.20 | 302 | 21/10/17 | NPSC Club Championships Progress Meet | Bletchley | SE170969 | 4 |
 |  |
