Emily Frost - (1176091) - Borough of Kirklees SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 33.47 | 32.80 | 351 | 26/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
| 100 Freestyle | 1:13.00 | 1:11.80 | 355 | 22/01/17 | Rotherham Metro 'A' & 'B' Grade Long Course Meet | Sheffield | NE170150 | 3 |
| 200 Freestyle | 2:43.20 | 2:41.10 | 330 | 26/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
| 400 Freestyle | 5:50.51 | 5:46.50 | 302 | 18/12/16 | City of Leeds Christmas Meet 2016 | Leeds | NE160162 | 3 |
| 50 Breaststroke | 43.46 | 42.70 | 302 | 27/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
| 100 Breaststroke | 1:35.08 | 1:33.70 | 306 | 26/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
| 200 Breaststroke | 3:21.93 | 3:19.30 | 316 | 22/01/17 | Rotherham Metro 'A' & 'B' Grade Long Course Meet | Sheffield | NE170150 | 3 |
| 50 Butterfly | 37.59 | 37.10 | 274 | 27/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
| 50 Backstroke | 38.98 | 38.50 | 327 | 26/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
| 100 Backstroke | 1:23.88 | 1:22.90 | 319 | 27/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
| 200 Backstroke | 3:04.47 | 3:02.60 | 297 | 25/06/16 | City of Leeds B Grade Meet 2016 | Leeds | NE160163 | 3 |
| 200 Individual Medley | 2:58.30 | 2:56.10 | 353 | 26/11/16 | City of Sheffield Snow Frills Meet | Sheffield | NE160213 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.99 | 32.60 | 368 | 22/09/18 | Rotherham Metro A & B Short Course Graded Meet | Sheffield | NE180466 | 3 |
| 100 Freestyle | 1:09.86 | 1:11.00 | 372 | 23/09/18 | BOK Grand Prix Internal Series | Huddersfield | NE182116 | 4 |
| 200 Freestyle | 2:37.24 | 2:39.40 | 345 | 21/01/18 | Borough Of Kirklees Winter Short Course Open Meet | Borough Of Kirklees | NE180312 | 3 |
| 800 Freestyle | 11:58.72 | 12:06.70 | 293 | 30/10/16 | BOK Gran Prix Invitational Series | Huddersfield | NE162061 | 4 |
| 50 Breaststroke | 43.03 | 43.80 | 286 | 24/06/17 | City of Leeds Summer Meet 2017 | Leeds | NE170157 | 3 |
| 100 Breaststroke | 1:31.40 | 1:32.80 | 317 | 15/10/17 | BOK Grand Prix Invitational Series | Huddersfield | NE171825 | 4 |
| 200 Breaststroke | 3:13.61 | 3:16.30 | 335 | 03/12/17 | BOK Grand Prix Invitational Series | Huddersfield | NE171827 | 4 |
| 50 Butterfly | 34.89 | 35.40 | 341 | 22/09/18 | Rotherham Metro A & B Short Course Graded Meet | Sheffield | NE180466 | 3 |
| 50 Backstroke | 36.00 | 36.60 | 345 | 23/09/18 | BOK Grand Prix Internal Series | Huddersfield | NE182116 | 4 |
| 100 Backstroke | 1:17.46 | 1:18.50 | 355 | 17/09/17 | BOK Grand Prix Invitational Series | Huddersfield | NE171824 | 4 |
| 200 Backstroke | 2:50.12 | 2:52.10 | 341 | 03/12/17 | BOK Grand Prix Invitational Series | Huddersfield | NE171827 | 4 |
| 200 Individual Medley | 2:51.78 | 2:54.10 | 356 | 23/09/18 | BOK Grand Prix Internal Series | Huddersfield | NE182116 | 4 |
| 100 Individual Medley | 1:20.19 | 1:20.20 | 349 | 15/10/17 | BOK Grand Prix Invitational Series | Huddersfield | NE171825 | 4 |
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