Individual Best Times (All Time)

Sally Rutledge-Squires - (1198570) - Cambridge University Swimming &

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.18	28.50	529	22/02/20	Yorkshire County Championships Level of Meet	Sheffield	NE200185	1
100 Freestyle	1:02.55	1:01.20	564	07/03/20	Stocksbridge Spring Open Meet	Sheffield	NE200151	3
200 Freestyle	2:14.33	2:11.70	592	12/02/22	Yorkshire Swimming Association Championships 2022	Leeds	NE220063	1
400 Freestyle	4:45.68	4:40.70	559	05/02/22	Yorkshire Swimming Association Championships 2022	Leeds	NE220062	1
800 Freestyle	9:59.93	9:50.20	527	20/03/22	Richmond Dales ASC April Fool Gala	Leeds	NE220118	3
50 Breaststroke	50.68	50.10	190	23/01/16	Rotherham Metro A&B Grade LC Meet	Sheffield	NE160160	3
100 Breaststroke	1:37.06	1:35.70	288	07/09/19	The Inaugural A B C Graded Open Meet	Sheffield	EM192147	3
200 Breaststroke	4:17.55	4:15.50	152	18/01/15	Rotherham Metro A & B Grade LC Meet	Sheffield	NE150075	3
50 Butterfly	32.07	31.50	442	26/02/22	Yorkshire Swimming Association Championships 2022	Sheffield	NE220064	1
100 Butterfly	1:09.06	1:08.00	518	31/07/21	NER & Yorkshire Festival of Swimming	Sheffield	NE210264	1
200 Butterfly	2:36.93	2:34.90	467	02/04/22	City of Sunderland ASC National Qualifier 2022	Sunderland	NE220261	1
50 Backstroke	34.66	34.10	465	26/02/22	Yorkshire Swimming Association Championships 2022	Sheffield	NE220064	1
100 Backstroke	1:15.51	1:14.40	437	14/01/18	City of Sunderland New Year Meet 2018	Sunderland	NE180380	1
200 Backstroke	2:39.92	2:37.80	456	08/04/18	Derventio Excel 12th Long Course Open Meet	Sheffield	EM180269	1
200 Individual Medley	2:39.17	2:36.70	497	22/01/22	City of Sunderland ASC New Year Meet 2022	Sunderland	NE220080	1
400 Individual Medley	5:29.38	5:24.00	525	02/02/20	Yorkshire County Championships Level of Meet	Leeds	NE200183	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.97	29.70	495	09/10/21	Yorkshire Winter Champs	Leeds	NE210309	2
100 Freestyle	1:01.12	1:02.50	555	10/10/21	Yorkshire Winter Champs	Leeds	NE210309	2
200 Freestyle	2:10.22	2:12.90	607	06/11/21	SE North East Region Open Championships (25m) 2021	Sheffield	NE210917	2
400 Freestyle	4:37.74	4:42.70	577	17/11/19	Stockport Metro November SC Open Meet	Grand Central Pools	NW192983	2
800 Freestyle	9:50.29	10:00.00	529	07/10/18	BOK Grand Prix Internal Series	Huddersfield	NE182113	4
50 Breaststroke	38.65	39.50	395	10/10/21	Yorkshire Winter Champs	Leeds	NE210309	2
100 Breaststroke	1:25.50	1:27.00	387	26/09/21	BMSS Come Back Meet 2021	Bolton	NW210363	3
200 Breaststroke	3:27.48	3:30.00	272	04/12/16	BOK Gran Prix Invitational Series	Huddersfield	NE162063	4
50 Butterfly	30.98	31.60	487	10/10/21	Yorkshire Winter Champs	Leeds	NE210309	2
100 Butterfly	1:08.06	1:09.20	500	06/11/21	SE North East Region Open Championships (25m) 2021	Sheffield	NE210917	2
200 Butterfly	2:35.99	2:38.00	450	05/05/18	Blackpool Rocks 2018	Blackpool	NW180042	3
50 Backstroke	33.24	33.80	438	10/10/21	Yorkshire Winter Champs	Leeds	NE210309	2
100 Backstroke	1:11.08	1:12.20	460	09/10/21	Yorkshire Winter Champs	Leeds	NE210309	2
200 Backstroke	2:35.31	2:37.40	449	03/12/17	BOK Grand Prix Invitational Series	Huddersfield	NE171827	4
200 Individual Medley	2:30.77	2:33.40	528	10/10/21	Yorkshire Winter Champs	Leeds	NE210309	2
400 Individual Medley	5:18.57	5:24.00	537	07/11/21	SE North East Region Open Championships (25m) 2021	Sheffield	NE210917	2
100 Individual Medley	1:10.08	1:10.10	524	24/07/21	Viking Sprints 2021	Leeds	NE210163	3

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Rankings

Individual Best Times (All Time)