Sophie Cook - (1153071) - Basingstoke Bluefins SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Breaststroke | 55.40 | 54.80 | 145 | 20/11/15 | ISA London West Regional Championships 2015 | Aldershot | SE151737 | 3 |
| 50 Backstroke | 51.07 | 50.70 | 145 | 20/11/14 | ISA London West Regional Championships | Guildford | SE4845 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 42.00 | 42.50 | 162 | 30/10/16 | First Chance County Qualifier | Portsmouth | SE162339 | 3 |
| 100 Freestyle | 1:25.27 | 1:26.20 | 204 | 05/03/17 | Swindon Dolphins Regional Qualifier 2017 | Swindon | SW170041 | 3 |
| 200 Freestyle | 3:01.63 | 3:03.50 | 224 | 04/03/17 | Swindon Dolphins Regional Qualifier 2017 | Swindon | SW170041 | 3 |
| 400 Freestyle | 6:47.56 | 6:51.00 | 182 | 05/06/16 | Basingstoke Bluefins Club Championships | Basingstoke | SE160763 | 4 |
| 50 Breaststroke | 58.25 | 58.80 | 115 | 04/04/15 | Basingstoke Bluefins Easter Egg Graded Open Meet | Basingstoke | SE150696 | 3 |
| 100 Breaststroke | 1:45.46 | 1:46.70 | 206 | 04/03/17 | Swindon Dolphins Regional Qualifier 2017 | Swindon | SW170041 | 3 |
| 200 Breaststroke | 3:49.79 | 3:52.10 | 200 | 25/06/16 | Basingstoke Bluefins Club Championships | Basingstoke | SE160764 | 4 |
| 50 Butterfly | 55.67 | 56.00 | 83 | 27/09/15 | Basingstoke Bluefins Club Championships 2015 | Basingstoke | SE151629 | 3 |
| 100 Butterfly | 1:51.00 | 1:51.70 | 115 | 05/03/17 | Swindon Dolphins Regional Qualifier 2017 | Swindon | SW170041 | 3 |
| 50 Backstroke | 49.20 | 49.60 | 135 | 27/09/15 | Basingstoke Bluefins Club Championships 2015 | Basingstoke | SE151629 | 3 |
| 100 Backstroke | 1:36.83 | 1:37.70 | 182 | 04/03/17 | Swindon Dolphins Regional Qualifier 2017 | Swindon | SW170041 | 3 |
| 200 Backstroke | 3:18.19 | 3:19.90 | 216 | 05/03/17 | Swindon Dolphins Regional Qualifier 2017 | Swindon | SW170041 | 3 |
| 200 Individual Medley | 3:36.50 | 3:38.30 | 178 | 05/03/17 | Swindon Dolphins Regional Qualifier 2017 | Swindon | SW170041 | 3 |
| 100 Individual Medley | 1:42.33 | 1:42.30 | 168 | 19/11/16 | Swindon Dolphins Last Chance Meet | Swindon | SW160551 | 3 |
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