Josie Carroll - (790566) - Southport SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.78 | 28.00 | 552 | 07/04/18 | City of Liverpool Spring Open Meet | Liverpool | NW180280 | 1 |
| 100 Freestyle | 1:00.72 | 59.30 | 617 | 12/05/18 | Manchester Open Meet 2018 | Manchester | NW180648 | 1 |
| 200 Freestyle | 2:10.83 | 2:08.20 | 641 | 07/04/18 | City of Liverpool Spring Open Meet | Liverpool | NW180280 | 1 |
| 400 Freestyle | 4:37.39 | 4:32.30 | 610 | 07/04/18 | City of Liverpool Spring Open Meet | Liverpool | NW180280 | 1 |
| 800 Freestyle | 9:45.55 | 9:35.60 | 567 | 23/01/16 | Lancashire County WPSA Age Group & Championships | Manchester | NW160229 | 1 |
| 50 Breaststroke | 46.65 | 46.00 | 244 | 10/03/13 | Lancashire Age Group County Championships | Manchester | CC3061 | 1 |
| 200 Breaststroke | 3:08.15 | 3:05.30 | 390 | 17/01/15 | City of Liverpool Level 1 Winter Meet Plus | Liverpool | NW150140 | 1 |
| 50 Butterfly | 36.23 | 35.70 | 306 | 16/03/14 | Lancashire County Championships | Manchester | CC4087 | 1 |
| 100 Butterfly | 1:18.31 | 1:17.30 | 355 | 30/01/16 | Lancashire County WPSA Age Group & Championships | Manchester | NW160230 | 1 |
| 50 Backstroke | 31.50 | 30.90 | 619 | 05/02/17 | Lancashire County Championships | Manchester | NW170200 | 1 |
| 100 Backstroke | 1:07.54 | 1:06.30 | 611 | 04/08/16 | ASA Summer Nationals 2016 | Sheffield | ASA149 | 1 |
| 200 Backstroke | 2:24.56 | 2:22.20 | 618 | 14/05/17 | Manchester Open Meet 2017 | Manchester | NW170107 | 1 |
| 200 Individual Medley | 2:31.75 | 2:29.10 | 574 | 28/01/17 | Lancashire County Championships | Manchester | NW170199 | 1 |
| 400 Individual Medley | 5:24.40 | 5:18.90 | 550 | 29/01/17 | Lancashire County Championships | Manchester | NW170199 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.08 | 28.80 | 544 | 27/11/16 | Wigan BEST Future Stars Open Meet | Wigan | NW161516 | 2 |
| 100 Freestyle | 1:00.24 | 1:01.60 | 580 | 20/10/18 | Liverpool & District SWPA Age Group & Swim Champs | Knowsley | NW182012 | 2 |
| 200 Freestyle | 2:08.72 | 2:11.40 | 629 | 21/11/17 | Southport Club Championships | Southport | NW172456 | 4 |
| 400 Freestyle | 4:32.27 | 4:37.40 | 613 | 14/11/17 | Southport Club Championships | Southport | NW172454 | 4 |
| 800 Freestyle | 9:32.45 | 9:42.50 | 580 | 19/11/15 | Southport SC club Championships | Southport | NW151672 | 4 |
| 50 Breaststroke | 38.06 | 38.90 | 414 | 10/11/16 | Southport Club Championships | Southport | NW162270 | 4 |
| 100 Breaststroke | 1:22.83 | 1:24.30 | 426 | 17/11/16 | Southport Club Championships | Southport | NW162272 | 4 |
| 200 Breaststroke | 2:56.25 | 2:59.20 | 445 | 10/11/16 | Southport Club Championships | Southport | NW162270 | 4 |
| 50 Butterfly | 31.83 | 32.40 | 449 | 15/11/16 | Southport Club Championships | Southport | NW162271 | 4 |
| 100 Butterfly | 1:11.50 | 1:12.60 | 431 | 08/11/16 | Southport Club Championships | Southport | NW162269 | 4 |
| 200 Butterfly | 2:47.55 | 2:49.40 | 363 | 12/11/15 | Southport Club Championships | Southport | NW151670 | 4 |
| 50 Backstroke | 31.14 | 31.80 | 533 | 22/10/17 | Liverpool & District Age Group & Swimming Champs | Knowsley | NW172025 | 2 |
| 100 Backstroke | 1:05.81 | 1:07.00 | 580 | 20/11/18 | Southport Club Championships 2018 | DUNES | NW182710 | 4 |
| 200 Backstroke | 2:22.38 | 2:24.70 | 582 | 27/11/16 | Wigan BEST Future Stars Open Meet | Wigan | NW161516 | 2 |
| 200 Individual Medley | 2:28.50 | 2:31.10 | 552 | 23/11/17 | Southport Club Championships | Southport | NW172457 | 4 |
| 400 Individual Medley | 5:13.77 | 5:19.30 | 562 | 15/11/16 | Southport Club Championships | Southport | NW162271 | 4 |
| 100 Individual Medley | 1:28.13 | 1:28.10 | 263 | 15/09/12 | City of Liverpool Tadpole Leage Gala | Liverpool | NW2575 | 3 |
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