Individual Best Times (All Time)

Sophie Cowie - (1167996) - Westhill District ASC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	32.23	31.60	393	07/02/17	North District Age Group Championships 2017	Aberdeen	SCO1255	1
100 Freestyle	1:10.78	1:09.60	389	05/02/17	North District Age Group Championships	Aberdeen	SCO1232	1
100 Breaststroke	1:55.85	1:54.80	169	12/06/16	Hunting Trophy Meet 2016	Aberdeen	SCO1143	2
100 Butterfly	1:33.74	1:32.90	207	12/06/16	Hunting Trophy Meet 2016	Aberdeen	SCO1143	2
100 Backstroke	1:37.18	1:36.30	205	12/06/16	Hunting Trophy Meet 2016	Aberdeen	SCO1143	2

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	31.88	32.50	372	19/11/17	Club Champs 2017	Westhill	SCO1370	2
100 Freestyle	1:10.06	1:11.20	368	22/01/17	Garioch Mix Up Meet 2017	Garioch	SCO1228	2
200 Freestyle	2:36.75	2:39.00	348	07/01/18	SAS Junior Meet 2018	Westhill	SCO1399	2
400 Freestyle	5:35.81	5:40.00	326	12/02/17	SAS Time Trial	Aberdeen	SCO1243	2
50 Breaststroke	48.12	48.80	204	22/01/17	Garioch Mix Up Meet 2017	Garioch	SCO1228	2
100 Breaststroke	1:39.24	1:40.50	248	19/11/17	Club Champs 2017	Westhill	SCO1370	2
200 Breaststroke	3:32.66	3:35.10	253	06/01/18	SAS Junior Meet 2018	Westhill	SCO1399	2
50 Butterfly	38.94	39.40	245	22/01/17	Garioch Mix Up Meet 2017	Garioch	SCO1228	2
100 Butterfly	1:33.41	1:34.20	193	22/11/15	Westhill Club Championships 2015	Westhill	SCO1048	2
200 Butterfly	3:30.79	3:32.30	182	28/08/16	SAS Time Trial August 2016	Aberdeen	SCO1159	2
50 Backstroke	38.19	38.70	289	12/03/17	SAS Time Trial March 2017	Aberdeen	SCO1262	2
100 Backstroke	1:25.43	1:26.40	265	22/01/17	Garioch Mix Up Meet 2017	Garioch	SCO1228	2
200 Backstroke	3:00.72	3:02.60	285	12/02/17	SAS Time Trial	Aberdeen	SCO1243	2
200 Individual Medley	3:04.28	3:06.40	289	06/01/18	SAS Junior Meet 2018	Westhill	SCO1399	2
400 Individual Medley	6:35.69	6:40.10	280	22/01/17	Garioch Mix Up Meet 2017	Garioch	SCO1228	2
100 Individual Medley	1:24.64	1:24.60	297	18/11/18	South Aberdeenshire Club Champs 2018	Westhill	SCO1551	2

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