Individual Best Times (All Time)

Ross Cowburn - (862886) - Stonehaven ASC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.80	29.10	345	05/02/17	North District Age Group Championships	Aberdeen	SCO1232	1
100 Freestyle	1:13.09	1:11.90	263	12/06/16	Hunting Trophy Meet 2016	Aberdeen	SCO1143	2
200 Freestyle	2:41.54	2:39.40	251	31/05/15	North District Junior LC Time Trials 2015	Aberdeen	SCO985	2
400 Freestyle	5:17.96	5:13.50	331	28/05/16	North District Junior LC Time Trials	Aberdeen	SCO1135	2
50 Breaststroke	43.94	43.20	205	28/05/16	North District Junior LC Time Trials	Aberdeen	SCO1135	2
100 Breaststroke	1:34.86	1:33.50	215	12/06/16	Hunting Trophy Meet 2016	Aberdeen	SCO1143	2
50 Butterfly	34.84	34.30	261	28/05/16	North District Junior LC Time Trials	Aberdeen	SCO1135	2
100 Butterfly	1:16.98	1:16.00	265	29/05/16	North District Junior LC Time Trials	Aberdeen	SCO1135	2
50 Backstroke	43.43	43.00	159	30/05/15	North District Junior LC Time Trials 2015	Aberdeen	SCO985	2
100 Backstroke	1:24.83	1:23.90	225	28/05/16	North District Junior LC Time Trials	Aberdeen	SCO1135	2

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	29.37	30.10	323	19/11/16	Upper Deeside Challenge 2016	Aberdeen	SCO1378	2
100 Freestyle	1:07.29	1:08.50	295	18/02/17	PASC GRADED AGE GROUP MEET 2017	Peterhead	SCO1247	2
200 Freestyle	2:19.96	2:22.40	357	18/02/17	PASC GRADED AGE GROUP MEET 2017	Peterhead	SCO1247	2
400 Freestyle	5:14.06	5:18.50	308	14/11/16	Stonehaven ASC Distance Championships	Stonehaven	SCO1248	2
50 Breaststroke	39.38	40.20	254	23/04/16	Bridge of Don 4th Springtime Banded Meet	Bridge of Don	SCO1112	2
100 Breaststroke	1:29.43	1:30.80	236	06/02/16	PASC Graded Age Group Meet	Peterhead	SCO1075	2
200 Breaststroke	3:15.45	3:18.10	232	18/02/17	PASC GRADED AGE GROUP MEET 2017	Peterhead	SCO1247	2
50 Butterfly	32.53	33.10	298	19/11/16	Upper Deeside Challenge 2016	Aberdeen	SCO1378	2
100 Butterfly	1:17.70	1:18.70	232	19/11/16	Upper Deeside Challenge 2016	Aberdeen	SCO1378	2
200 Butterfly	2:51.31	2:53.10	242	19/11/16	Upper Deeside Challenge 2016	Aberdeen	SCO1378	2
50 Backstroke	39.67	40.20	173	19/11/16	Upper Deeside Challenge 2016	Aberdeen	SCO1378	2
100 Backstroke	1:55.46	1:56.20	73	09/06/13	Dundee Aquatics Stars Of The Future	Dundee	SCO736	2
200 Backstroke	3:21.15	3:22.80	144	26/04/15	Alford Otters 3rd 200 Meet	Fraserburgh	SCO967	2
200 Individual Medley	3:04.51	3:06.60	209	26/04/15	Alford Otters 3rd 200 Meet	Fraserburgh	SCO967	2
400 Individual Medley	5:52.50	5:57.50	295	13/11/16	Stonehaven ASC Distance Championships	Stonehaven	SCO1248	2
100 Individual Medley	1:18.41	1:18.40	248	21/01/17	Garioch Mix Up Meet 2017	Garioch	SCO1228	2

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