Lara Fosbrook - (953537) - Severnside Tritons Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.19 | 34.60 | 302 | 05/01/19 | UOB & Bristol Henleaze New Year Open Meet | Hengrove Park | SW190192 | 3 |
| 100 Freestyle | 1:14.94 | 1:13.80 | 328 | 20/10/19 | Neath ASC Open Meet | Swansea | WL191709 | 1 |
| 200 Freestyle | 3:06.79 | 3:04.90 | 220 | 07/01/18 | UBSC New Year Level 3 Open Meet | Hengrove | SW180294 | 3 |
| 50 Breaststroke | 50.83 | 50.20 | 188 | 06/01/19 | UOB & Bristol Henleaze New Year Open Meet | Hengrove Park | SW190192 | 3 |
| 100 Breaststroke | 1:59.44 | 1:58.40 | 154 | 07/01/18 | UBSC New Year Level 3 Open Meet | Hengrove | SW180294 | 3 |
| 200 Breaststroke | 4:04.21 | 4:02.00 | 178 | 07/01/18 | UBSC New Year Level 3 Open Meet | Hengrove | SW180294 | 3 |
| 50 Butterfly | 40.69 | 40.20 | 216 | 20/10/19 | Neath ASC Open Meet | Swansea | WL191709 | 1 |
| 50 Backstroke | 43.29 | 42.80 | 238 | 06/01/19 | UOB & Bristol Henleaze New Year Open Meet | Hengrove Park | SW190192 | 3 |
| 100 Backstroke | 1:42.32 | 1:41.50 | 175 | 18/02/17 | 7th Closed Invitational Meet | Cardiff | WL170114 | 3 |
| 200 Backstroke | 3:41.68 | 3:40.20 | 171 | 07/01/18 | UBSC New Year Level 3 Open Meet | Hengrove | SW180294 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 34.97 | 35.60 | 281 | 17/11/19 | Severnside Tritons November Sparkler | Gloucester | SW192169 | 3 |
| 100 Freestyle | 1:16.04 | 1:17.10 | 288 | 08/12/19 | CoB L3 SC Christmas Cracker Open Meet | Hengrove | SW193184 | 3 |
| 200 Freestyle | 2:48.72 | 2:50.80 | 279 | 17/11/19 | Severnside Tritons November Sparkler | Gloucester | SW192169 | 3 |
| 400 Freestyle | 7:49.01 | 7:52.00 | 119 | 01/10/16 | Severnside Tritons Club Championships | Stratford | SW161825 | 4 |
| 800 Freestyle | 14:14.47 | 14:21.20 | 174 | 01/12/17 | Bristol Henleaze Long Distance Time Trials | Clifton | SW172406 | 4 |
| 50 Breaststroke | 47.27 | 47.90 | 216 | 16/11/19 | Severnside Tritons November Sparkler | Gloucester | SW192169 | 3 |
| 100 Breaststroke | 1:44.97 | 1:46.20 | 209 | 01/06/19 | Severnside Tritons June Level Three Open Meet | Hutton Moor | SW191263 | 3 |
| 200 Breaststroke | 3:48.23 | 3:50.50 | 204 | 17/11/19 | Severnside Tritons November Sparkler | Gloucester | SW192169 | 3 |
| 50 Butterfly | 39.87 | 40.30 | 228 | 15/12/18 | Yeovil Xmas Open Meet 2018 | Somerset | SW180483 | 3 |
| 100 Butterfly | 1:38.94 | 1:39.70 | 163 | 16/11/19 | Severnside Tritons November Sparkler | Gloucester | SW192169 | 3 |
| 50 Backstroke | 41.73 | 42.20 | 221 | 08/12/19 | CoB L3 SC Christmas Cracker Open Meet | Hengrove | SW193184 | 3 |
| 100 Backstroke | 1:27.98 | 1:28.90 | 242 | 08/12/19 | CoB L3 SC Christmas Cracker Open Meet | Hengrove | SW193184 | 3 |
| 200 Backstroke | 3:18.53 | 3:20.20 | 215 | 16/11/19 | Severnside Tritons November Sparkler | Gloucester | SW192169 | 3 |
| 200 Individual Medley | 3:26.80 | 3:28.70 | 204 | 23/09/17 | Bristol North Junior Open Meet | Hutton Moor | SW171006 | 3 |
| 100 Individual Medley | 1:28.49 | 1:28.50 | 260 | 22/01/19 | Gloucester County ASA Championships | Gloucester | SW190228 | 2 |
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