Sophie Haines - (1221632) - Rochford & District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.61 | 32.00 | 379 | 04/02/17 | Essex Age Group Championships | London | ER170023 | 1 |
| 100 Freestyle | 1:17.43 | 1:16.30 | 297 | 03/01/16 | BWFSC New Year Meet 2016 | London | LR160191 | 3 |
| 50 Backstroke | 35.50 | 34.90 | 433 | 04/02/17 | Essex Age Group Championships | London | ER170023 | 1 |
| 100 Backstroke | 1:19.74 | 1:18.70 | 371 | 21/01/17 | Essex Age Group Championships 2017 | Basildon | ER170022 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.66 | 33.30 | 346 | 22/10/16 | Rochford & District Club Championships 2016 | Rochford | ER162083 | 4 |
| 100 Freestyle | 1:11.93 | 1:13.10 | 340 | 22/10/16 | Rochford & District Club Championships 2016 | Rochford | ER162083 | 4 |
| 200 Freestyle | 2:49.41 | 2:51.50 | 276 | 05/07/15 | Rochford & District Club Championships 2015 | Rochford | ER151366 | 4 |
| 400 Freestyle | 6:13.81 | 6:17.60 | 236 | 21/07/15 | Rochford & District Club Championships 2015 | Rochford | ER151370 | 4 |
| 50 Breaststroke | 56.09 | 56.70 | 129 | 15/06/14 | Rochford & District SC Club Championships 2014 | Rochford | ER4476 | 4 |
| 50 Backstroke | 35.60 | 36.20 | 356 | 18/12/16 | BPSC Last Chance County Qualifier 2016 | Basildon | ER160487 | 3 |
| 100 Backstroke | 1:19.05 | 1:20.10 | 334 | 18/12/16 | BPSC Last Chance County Qualifier 2016 | Basildon | ER160487 | 3 |
| 200 Backstroke | 3:05.94 | 3:07.70 | 261 | 05/07/15 | Rochford & District Club Championships 2015 | Rochford | ER151366 | 4 |
| 100 Individual Medley | 1:45.31 | 1:45.30 | 154 | 21/06/14 | Rochford & District SC Club Championships 2014 | Rochford | ER4476 | 4 |
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