Sophie Colaco - (945968) - Rochford & District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 38.75 | 38.20 | 226 | 26/11/16 | Romford Town County Qualifiers Meet 2016 | London | LR161745 | 3 |
| 50 Breaststroke | 49.04 | 48.40 | 210 | 26/11/16 | Romford Town County Qualifiers Meet 2016 | London | LR161745 | 3 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.22 | 35.80 | 275 | 15/09/18 | Rochford & District SC Club Championships 2018 | Hawkwell | ER181882 | 4 |
| 100 Freestyle | 1:24.50 | 1:25.50 | 210 | 25/11/17 | Rochford & District Club Championships 2017 | Hawkwell | ER172439 | 4 |
| 400 Freestyle | 6:39.82 | 6:43.30 | 193 | 28/11/17 | Rochford & District Club Championships 2017 | Hawkwell | ER172440 | 4 |
| 50 Breaststroke | 45.04 | 45.70 | 249 | 22/09/18 | Rochford & District SC Club Championships 2018 | Hawkwell | ER181884 | 4 |
| 100 Breaststroke | 1:38.59 | 1:39.90 | 253 | 15/09/18 | Rochford & District SC Club Championships 2018 | Hawkwell | ER181882 | 4 |
| 200 Breaststroke | 4:01.25 | 4:03.40 | 173 | 18/07/15 | Rochford & District Club Championships 2015 | Rochford | ER151369 | 4 |
| 50 Backstroke | 39.85 | 40.40 | 254 | 15/09/18 | Rochford & District SC Club Championships 2018 | Hawkwell | ER181882 | 4 |
| 100 Backstroke | 1:32.34 | 1:33.20 | 210 | 25/11/17 | Rochford & District Club Championships 2017 | Hawkwell | ER172439 | 4 |
| 200 Backstroke | 4:01.94 | 4:03.30 | 118 | 15/06/14 | Rochford & District SC Club Championships 2014 | Rochford | ER4476 | 4 |
| 100 Individual Medley | 1:39.62 | 1:39.60 | 182 | 05/07/15 | Rochford & District Club Championships 2015 | Rochford | ER151366 | 4 |
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