Sophie Fowler - (972648) - Flitwick Dolphins SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.37 | 30.70 | 426 | 02/02/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200220 | 1 |
| 100 Freestyle | 1:06.89 | 1:05.60 | 461 | 26/01/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200218 | 1 |
| 200 Freestyle | 2:25.75 | 2:23.30 | 464 | 01/02/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200220 | 1 |
| 400 Freestyle | 5:04.20 | 4:59.50 | 463 | 27/07/19 | NUEL Non National Qualifiers Meet 2019 | London Aquatic | LR191609 | 3 |
| 800 Freestyle | 10:23.58 | 10:14.20 | 469 | 24/01/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200218 | 1 |
| 1500 Freestyle | 20:01.94 | 19:44.60 | 449 | 18/01/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200218 | 1 |
| 50 Breaststroke | 41.97 | 41.20 | 335 | 01/02/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200220 | 1 |
| 100 Breaststroke | 1:36.37 | 1:35.00 | 294 | 28/01/18 | Bedfordshire 2018 Age Group & County Champs | Luton | ER180274 | 1 |
| 200 Breaststroke | 3:09.50 | 3:06.70 | 382 | 02/02/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200220 | 1 |
| 50 Butterfly | 33.90 | 33.30 | 374 | 02/02/19 | Bedfordshire ASA 2019 Age Group and County Champs | Luton | ER190246 | 1 |
| 100 Butterfly | 1:16.53 | 1:15.50 | 380 | 25/01/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200218 | 1 |
| 200 Butterfly | 2:47.91 | 2:46.00 | 381 | 25/05/19 | Swim England East Region Long Course Champs 2019 | UEA Sportspark | ER190179 | 1 |
| 50 Backstroke | 35.74 | 35.20 | 424 | 02/02/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200220 | 1 |
| 100 Backstroke | 1:18.23 | 1:17.20 | 393 | 25/01/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200218 | 1 |
| 200 Backstroke | 2:48.90 | 2:46.90 | 387 | 19/04/19 | CoNSC EASTER MEET 2019 | Norwich | ER190358 | 1 |
| 200 Individual Medley | 2:43.83 | 2:41.40 | 456 | 25/01/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200218 | 1 |
| 400 Individual Medley | 5:45.08 | 5:39.90 | 457 | 01/02/20 | Bedfordshire ASA 2020 Age Group and County Champs | Luton | ER200220 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.18 | 30.90 | 438 | 28/09/19 | Cambridge Grand Prix Regional & National Qualifier | Cambridge | ER190459 | 2 |
| 100 Freestyle | 1:05.40 | 1:06.70 | 453 | 29/02/20 | CBSS Level2 Open Meet | Biggleswade | ER200269 | 2 |
| 200 Freestyle | 2:19.83 | 2:22.30 | 490 | 07/12/19 | 3rd Christmas Cracker Open Meet | Biggleswade | ER191854 | 3 |
| 400 Freestyle | 4:53.51 | 4:58.30 | 489 | 28/09/19 | Cambridge Grand Prix Regional & National Qualifier | Cambridge | ER190459 | 2 |
| 800 Freestyle | 10:20.38 | 10:29.60 | 455 | 20/09/19 | Flitwick Dolphins SC Club Championships 2019 | Bedford | ER191835 | 4 |
| 1500 Freestyle | 19:52.84 | 20:10.00 | 441 | 27/09/19 | Flitwick Dolphins SC Club Championships 2019 | Bedford | ER191837 | 4 |
| 50 Breaststroke | 40.80 | 41.60 | 336 | 22/09/19 | Flitwick Dolphins SC Club Championships 2019 | Flitwick | ER191836 | 4 |
| 100 Breaststroke | 1:29.43 | 1:30.80 | 339 | 05/10/19 | Flitwick Dolphins SC Club Championships 2019 | Flitwick | ER191838 | 4 |
| 200 Breaststroke | 3:03.06 | 3:05.90 | 397 | 06/10/19 | Flitwick Dolphins SC Club Championships 2019 | Flitwick | ER191838 | 4 |
| 50 Butterfly | 33.22 | 33.80 | 395 | 29/03/19 | Cambridge Spring Open | Cambridge | ER190464 | 3 |
| 100 Butterfly | 1:15.38 | 1:16.40 | 368 | 31/03/19 | Cambridge Spring Open | Cambridge | ER190464 | 3 |
| 200 Butterfly | 2:39.81 | 2:41.80 | 419 | 01/03/20 | CBSS Level2 Open Meet | Biggleswade | ER200269 | 2 |
| 50 Backstroke | 35.72 | 36.30 | 353 | 07/12/19 | 3rd Christmas Cracker Open Meet | Biggleswade | ER191854 | 3 |
| 100 Backstroke | 1:18.62 | 1:19.60 | 340 | 16/10/21 | Flitwick Dolphins Open 2021 | Biggleswade | ER210458 | 3 |
| 200 Backstroke | 2:41.34 | 2:43.40 | 400 | 21/09/19 | Flitwick Dolphins SC Club Championships 2019 | Flitwick | ER191836 | 4 |
| 200 Individual Medley | 2:37.12 | 2:39.60 | 466 | 29/02/20 | CBSS Level2 Open Meet | Biggleswade | ER200269 | 2 |
| 400 Individual Medley | 5:33.14 | 5:38.40 | 469 | 29/02/20 | CBSS Level2 Open Meet | Biggleswade | ER200269 | 2 |
| 100 Individual Medley | 1:16.78 | 1:16.80 | 398 | 22/09/19 | Flitwick Dolphins SC Club Championships 2019 | Flitwick | ER191836 | 4 |
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