Brooke Frost - (1211877) - Stafford Apex SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.47 | 31.80 | 384 | 26/03/17 | Liverpool Spring Open Meet | Liverpool | NW170203 | 1 |
| 100 Freestyle | 1:10.39 | 1:09.20 | 396 | 22/01/17 | Rotherham Metro 'A' & 'B' Grade Long Course Meet | Sheffield | NE170150 | 3 |
| 200 Freestyle | 2:26.26 | 2:23.90 | 459 | 14/05/17 | Manchester Open Meet 2017 | Manchester | NW170107 | 1 |
| 400 Freestyle | 5:12.92 | 5:08.40 | 425 | 29/04/17 | West Midland Championships | Coventry | WM170518 | 1 |
| 800 Freestyle | 10:39.28 | 10:30.20 | 436 | 07/05/18 | Swim England West Midlands Championships | Coventry | WM180517 | 1 |
| 50 Breaststroke | 48.91 | 48.30 | 211 | 23/01/16 | Rotherham Metro A&B Grade LC Meet | Sheffield | NE160160 | 3 |
| 100 Breaststroke | 1:43.72 | 1:42.50 | 236 | 23/01/16 | Rotherham Metro A&B Grade LC Meet | Sheffield | NE160160 | 3 |
| 50 Butterfly | 35.58 | 35.00 | 323 | 26/03/17 | Liverpool Spring Open Meet | Liverpool | NW170203 | 1 |
| 100 Butterfly | 1:33.87 | 1:33.10 | 206 | 23/01/16 | Rotherham Metro A&B Grade LC Meet | Sheffield | NE160160 | 3 |
| 200 Butterfly | 3:10.71 | 3:09.00 | 260 | 06/05/17 | West Midlands Championships | Coventry | WM170519 | 1 |
| 50 Backstroke | 37.99 | 37.50 | 353 | 28/05/16 | West Midlands ASA Championships | Coventry | WM160483 | 1 |
| 100 Backstroke | 1:20.11 | 1:19.10 | 366 | 16/04/16 | City of Liverpool Spring Open Meet 2016 | Liverpool | NW160231 | 1 |
| 200 Backstroke | 2:53.01 | 2:51.10 | 360 | 16/04/16 | City of Liverpool Spring Open Meet 2016 | Liverpool | NW160231 | 1 |
| 200 Individual Medley | 2:52.76 | 2:50.50 | 389 | 07/05/17 | West Midlands Championships | Coventry | WM170519 | 1 |
| 400 Individual Medley | 6:13.15 | 6:08.40 | 361 | 16/04/16 | City of Liverpool Spring Open Meet 2016 | Liverpool | NW160231 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.82 | 31.50 | 411 | 29/09/19 | The Roebuck Open Meet 2019 | Stafford | WM191662 | 3 |
| 100 Freestyle | 1:06.30 | 1:07.60 | 435 | 24/02/19 | Staffordshire ASA County Swimming Championships | Stafford | WM190387 | 2 |
| 200 Freestyle | 2:22.79 | 2:25.20 | 461 | 11/02/17 | Staffordshire ASA Championships | Stafford | WM170126 | 2 |
| 400 Freestyle | 5:05.64 | 5:10.20 | 433 | 03/07/16 | 15th Biddulph Open Meet | Biddulph | WM160708 | 3 |
| 800 Freestyle | 10:13.82 | 10:23.20 | 470 | 17/02/18 | Staffordshire ASA Championships | Stafford | WM180147 | 2 |
| 50 Breaststroke | 42.10 | 42.80 | 306 | 16/11/19 | Stafford Apex Winter Open Meet 2019 | Stafford | WM190532 | 3 |
| 100 Breaststroke | 1:35.69 | 1:37.00 | 276 | 03/12/17 | Stafford Apex Winter Open Meet | Stafford | WM171544 | 3 |
| 200 Breaststroke | 3:23.15 | 3:25.70 | 290 | 25/02/17 | Staffordshire ASA Championships | Stafford | WM170127 | 2 |
| 50 Butterfly | 33.40 | 34.00 | 388 | 01/02/20 | Staffordshire ASA County Swimming | Stafford | WM200199 | 2 |
| 100 Butterfly | 1:17.71 | 1:18.70 | 336 | 07/04/18 | COSACSS Y2K 2018 | Stoke-on-Trent | WM180420 | 3 |
| 200 Butterfly | 3:00.81 | 3:02.60 | 289 | 04/12/16 | Stafford Apex 2016 Winter Open Meet | Stafford | WM162051 | 3 |
| 50 Backstroke | 35.91 | 36.50 | 347 | 10/07/16 | Staffordshire Three Counties Gala | Stafford | WM160653 | 3 |
| 100 Backstroke | 1:17.17 | 1:18.20 | 359 | 16/11/19 | Stafford Apex Winter Open Meet 2019 | Stafford | WM190532 | 3 |
| 200 Backstroke | 2:45.67 | 2:47.70 | 370 | 03/12/16 | Stafford Apex 2016 Winter Open Meet | Stafford | WM162051 | 3 |
| 200 Individual Medley | 2:46.13 | 2:48.50 | 394 | 10/02/18 | Staffordshire ASA Championships | Stafford | WM180146 | 2 |
| 400 Individual Medley | 5:55.33 | 6:00.20 | 386 | 04/12/16 | Stafford Apex 2016 Winter Open Meet | Stafford | WM162051 | 3 |
| 100 Individual Medley | 1:19.85 | 1:19.80 | 354 | 25/02/17 | Staffordshire ASA Championships | Stafford | WM170127 | 2 |
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