Lucas Rose - (1269754) - Dereham & District SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.30 | 28.60 | 363 | 02/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 100 Freestyle | 1:03.34 | 1:02.00 | 404 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 200 Freestyle | 2:20.50 | 2:18.00 | 382 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 400 Freestyle | 5:03.18 | 4:58.50 | 382 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 800 Freestyle | 10:50.23 | 10:41.30 | 336 | 20/01/19 | Norfolk County Championships 2019 | Norwich | ER190242 | 1 |
| 50 Breaststroke | 38.04 | 37.20 | 317 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 100 Breaststroke | 1:23.81 | 1:22.30 | 312 | 01/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 200 Breaststroke | 2:59.44 | 2:56.50 | 341 | 01/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 50 Butterfly | 31.97 | 31.40 | 338 | 26/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 100 Butterfly | 1:15.18 | 1:14.20 | 284 | 01/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 200 Butterfly | 2:56.55 | 2:54.70 | 244 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
| 50 Backstroke | 36.65 | 36.10 | 265 | 02/02/20 | Norfolk County Championships 2019 | Norwich | ER200474 | 1 |
| 100 Backstroke | 1:38.71 | 1:37.90 | 142 | 25/03/17 | UEA CoNSC March Long Course Open 2017 | Norwich | ER170425 | 3 |
| 200 Individual Medley | 2:38.61 | 2:36.10 | 371 | 25/01/20 | Norfolk County Championships 2020 | Norwich | ER200473 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.93 | 28.70 | 376 | 10/10/20 | City of Norwich SC | UEA | LEX002 | 0 |
| 100 Freestyle | 1:01.58 | 1:02.90 | 386 | 20/11/21 | Dereham & District SC November 2021 Dual Meet | Dereham | ER211263 | 3 |
| 200 Freestyle | 2:17.46 | 2:20.00 | 377 | 28/11/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211440 | 4 |
| 400 Freestyle | 5:04.69 | 5:09.30 | 338 | 16/11/19 | DDASC Long Distance Meet | Dereham LC | ER191831 | 4 |
| 800 Freestyle | 10:13.81 | 10:23.20 | 377 | 02/12/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211441 | 4 |
| 1500 Freestyle | 19:58.31 | 20:15.40 | 352 | 27/11/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211440 | 4 |
| 50 Breaststroke | 36.52 | 37.40 | 318 | 11/10/21 | Dereham and District ASC Annual Sprints | Dereham | ER210968 | 4 |
| 100 Breaststroke | 1:19.77 | 1:21.30 | 332 | 11/10/21 | Dereham and District ASC Annual Sprints | Dereham | ER210968 | 4 |
| 200 Breaststroke | 2:54.47 | 2:57.50 | 326 | 29/11/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211440 | 4 |
| 50 Butterfly | 31.04 | 31.60 | 344 | 10/10/21 | Dereham and District ASC Annual Sprints | Dereham | ER210967 | 4 |
| 100 Butterfly | 1:12.32 | 1:13.40 | 288 | 20/11/21 | Dereham & District SC November 2021 Dual Meet | Dereham | ER211263 | 3 |
| 200 Butterfly | 2:52.80 | 2:54.60 | 236 | 20/11/21 | Dereham & District SC November 2021 Dual Meet | Dereham | ER211263 | 3 |
| 50 Backstroke | 35.49 | 36.10 | 241 | 17/11/19 | DDASC Annual Sprints | Dereham | ER192088 | 4 |
| 100 Backstroke | 1:18.69 | 1:19.70 | 231 | 22/06/19 | Norfolk County Challenge 2019 | Dereham | ER191868 | 3 |
| 200 Backstroke | 3:38.98 | 3:40.50 | 112 | 02/10/16 | Dereham Otters Iceni Level 3 Open Meet 2016 | Dereham | ER161414 | 3 |
| 200 Individual Medley | 2:35.24 | 2:37.80 | 352 | 03/12/21 | Dereham & District ASC Roger Virgoe | Dereham | ER211441 | 4 |
| 400 Individual Medley | 5:47.80 | 5:52.80 | 307 | 17/11/19 | DDASC Long Distance Meet | Dereham LC | ER191832 | 4 |
| 100 Individual Medley | 1:10.96 | 1:11.00 | 334 | 10/10/21 | Dereham and District ASC Annual Sprints | Dereham | ER210967 | 4 |
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