Holly John - (1378968) - Haverfordwest
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.49 | 28.80 | 513 | 17/04/22 | Swim Wales National Championships 2022 | Swansea | WL220637 | 1 |
| 100 Freestyle | 1:07.95 | 1:06.70 | 440 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 200 Freestyle | 2:53.81 | 2:51.80 | 273 | 05/01/20 | RCT New Year Open Meet | Cardiff | WL200386 | 3 |
| 50 Breaststroke | 37.37 | 36.50 | 475 | 17/12/21 | Swim Wales Winters 2021 | Swansea | WAL618 | 1 |
| 100 Breaststroke | 1:26.01 | 1:24.50 | 414 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 50 Butterfly | 34.24 | 33.70 | 363 | 08/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 50 Backstroke | 36.10 | 35.50 | 411 | 07/01/23 | RCT New Year Long Course | Cardiff | WL230006 | 3 |
| 100 Backstroke | 1:23.90 | 1:22.90 | 319 | 05/02/23 | Swansea University Swim Team 2023 LC Sprint Meet | Swansea | WL230247 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.20 | 28.90 | 537 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 100 Freestyle | 1:04.79 | 1:06.10 | 466 | 26/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 200 Freestyle | 2:33.83 | 2:36.10 | 368 | 23/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 400 Freestyle | 5:46.00 | 5:50.00 | 298 | 22/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 50 Breaststroke | 36.58 | 37.40 | 466 | 22/10/23 | Pembrokeshire County Swimming Championships 2023 | Haverfordwest | WL231394 | 3 |
| 100 Breaststroke | 1:23.11 | 1:24.60 | 422 | 22/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 200 Breaststroke | 3:06.34 | 3:09.20 | 376 | 22/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 50 Butterfly | 32.25 | 32.80 | 432 | 24/11/23 | Swim Wales Regional SC Championships - West 2023 | Haverfordwest | WL232012 | 2 |
| 100 Butterfly | 1:47.17 | 1:47.90 | 128 | 23/06/19 | Swim Wales West Region Junior Development | Carmarthen | WL190041 | 3 |
| 50 Backstroke | 35.86 | 36.40 | 349 | 22/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
| 100 Backstroke | 1:18.61 | 1:19.60 | 340 | 26/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 200 Backstroke | 3:03.39 | 3:05.20 | 272 | 02/02/20 | Swim Wales West Regional Championships | Haverfordwest | WL200038 | 2 |
| 200 Individual Medley | 2:52.18 | 2:54.50 | 354 | 27/11/22 | Swim Wales West Sub Regionals 2022 | Haverfordwest | WL222521 | 3 |
| 100 Individual Medley | 1:17.22 | 1:17.20 | 391 | 23/10/22 | Pembrokeshire County Swimming Closed Championships | Haverfordwest | WL221066 | 3 |
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