Sophie Holliss - (1229692) - City of St Albans SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.81 | 29.10 | 496 | 20/04/24 | Swim England East Region LC Championships 2024 | Luton | ER240236 | 1 |
| 100 Freestyle | 1:05.13 | 1:03.80 | 500 | 16/03/24 | Team Luton March Long Course Meet 2024 | Luton | ER240270 | 1 |
| 200 Freestyle | 2:30.94 | 2:28.60 | 417 | 02/04/22 | SE East Region Development Competition 2022 | Norwich | ER220676 | 1 |
| 50 Breaststroke | 39.01 | 38.20 | 417 | 01/05/23 | Swim England East Region LC Championships 2023 | Norwich | ER230334 | 1 |
| 100 Breaststroke | 1:27.73 | 1:26.30 | 390 | 09/04/23 | City of Norwich Easter Meet 2023 | Norwich | ER230119 | 1 |
| 50 Butterfly | 34.69 | 34.10 | 349 | 20/03/22 | Team Luton March Long Course Meet 2022 | Luton | ER220159 | 1 |
| 50 Backstroke | 32.96 | 32.30 | 541 | 21/04/24 | Swim England East Region LC Championships 2024 | Luton | ER240236 | 1 |
| 100 Backstroke | 1:11.43 | 1:10.30 | 517 | 01/05/23 | Swim England East Region LC Championships 2023 | Norwich | ER230334 | 1 |
| 200 Backstroke | 2:33.22 | 2:31.00 | 519 | 20/04/24 | Swim England East Region LC Championships 2024 | Luton | ER240236 | 1 |
| 200 Individual Medley | 2:39.45 | 2:37.00 | 494 | 17/03/24 | Team Luton March Long Course Meet 2024 | Luton | ER240270 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.52 | 29.20 | 519 | 23/09/23 | Co St Albans SC Sprint & Skins Competition 2023 | St Albans | ER230400 | 3 |
| 100 Freestyle | 1:02.64 | 1:04.00 | 516 | 02/03/24 | Watford SC Regional Qualifier 2024 | Watford | ER240120 | 3 |
| 200 Freestyle | 2:19.38 | 2:21.80 | 495 | 11/03/23 | City of St Albans Spring Meet 2023 | St Albans | ER230008 | 3 |
| 400 Freestyle | 4:56.15 | 5:00.90 | 476 | 25/06/23 | City of St Albans SC End of Season Meet 2023 | St Albans | ER230216 | 3 |
| 800 Freestyle | 11:15.22 | 11:23.70 | 353 | 14/01/20 | Swim England Hertfordshire County Championships | Borehamwood | ER200119 | 2 |
| 1500 Freestyle | 20:48.80 | 21:05.20 | 384 | 16/11/22 | Watford & City of St Albans SCs Joint Club Champs | Watford | ER222218 | 3 |
| 50 Breaststroke | 37.20 | 38.00 | 443 | 03/12/23 | City of St Albans Winter Meet 2023 | St Albans | ER231556 | 3 |
| 100 Breaststroke | 1:21.53 | 1:23.10 | 447 | 19/11/22 | Watford Swimming Club County Qualifier | Garston | ER221434 | 3 |
| 200 Breaststroke | 2:57.86 | 3:00.80 | 433 | 12/03/23 | City of St Albans Spring Meet 2023 | St Albans | ER230008 | 3 |
| 50 Butterfly | 33.27 | 33.80 | 393 | 08/10/23 | Hatfield SC Regional Qualifier Oct 2023 | Hatfield | ER231213 | 3 |
| 100 Butterfly | 1:15.43 | 1:16.40 | 367 | 27/09/22 | City of St Albans SC Level 4 Club Champs | St Albans | ER221630 | 4 |
| 200 Butterfly | 3:33.84 | 3:35.30 | 174 | 21/09/19 | Hemel Hempstead Swimming Club Fly Fest | Hemel Hempstead | ER192701 | 3 |
| 50 Backstroke | 31.47 | 32.10 | 516 | 02/07/23 | Putteridge SC End of Season Summer SC Open 2023 | Luton | ER230160 | 2 |
| 100 Backstroke | 1:08.02 | 1:09.20 | 525 | 02/03/24 | Watford SC Regional Qualifier 2024 | Watford | ER240120 | 3 |
| 200 Backstroke | 2:25.07 | 2:27.30 | 551 | 03/03/24 | Watford SC Regional Qualifier 2024 | Watford | ER240120 | 3 |
| 200 Individual Medley | 2:31.66 | 2:34.20 | 518 | 08/10/23 | Hatfield SC Regional Qualifier Oct 2023 | Hatfield | ER231213 | 3 |
| 400 Individual Medley | 5:31.43 | 5:36.70 | 476 | 05/02/23 | SE Hertfordshire County Championships 2023 | Borehamwood | ER230019 | 2 |
| 100 Individual Medley | 1:10.07 | 1:10.10 | 524 | 02/12/23 | City of St Albans Winter Meet 2023 | St Albans | ER231556 | 3 |
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