Rhys James - (1410313) - Rhondda Cynon Taf Performance Sw
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 28.47 | 27.70 | 396 | 05/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 100 Freestyle | 1:02.65 | 1:01.30 | 418 | 04/08/23 | Swim Wales Summer Open 2023 | Swansea | WL230316 | 1 |
| 200 Freestyle | 2:18.52 | 2:16.00 | 399 | 14/04/24 | Cardiff International Open Meet 2024 | Cardiff | WL240160 | 1 |
| 400 Freestyle | 4:55.68 | 4:50.90 | 412 | 10/06/23 | Torfaen Dolphins Long Course Meet 2023 | Cardiff | WL230736 | 1 |
| 50 Breaststroke | 32.81 | 31.80 | 494 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Breaststroke | 1:13.22 | 1:11.50 | 468 | 04/05/24 | City of Swansea Aquatics MAY LC Open Meet 2024 | Swansea | WL240501 | 1 |
| 200 Breaststroke | 2:43.89 | 2:40.60 | 448 | 11/05/24 | Plymouth Leander Last Chance Nat Qualifier L1 2024 | Plymouth | SW240649 | 1 |
| 50 Butterfly | 31.14 | 30.50 | 365 | 09/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 100 Butterfly | 1:11.05 | 1:10.00 | 337 | 11/02/24 | Swim Wales Regional Racing Series - SE 2024 | Cardiff | WL240021 | 1 |
| 50 Backstroke | 36.21 | 35.70 | 275 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 100 Backstroke | 1:16.20 | 1:15.10 | 310 | 18/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 200 Backstroke | 2:41.91 | 2:39.80 | 330 | 19/05/24 | Tiger Bay Open Meet 2024 | Cardiff | WL240162 | 3 |
| 200 Individual Medley | 2:34.59 | 2:32.00 | 401 | 25/03/24 | Swim Wales National Championships 2024 | Swansea | WL240023 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.56 | 28.30 | 391 | 18/11/23 | City of Cardiff Welsh Capital Open Meet 2023 | Cardiff | WL232009 | 3 |
| 100 Freestyle | 1:00.60 | 1:02.00 | 405 | 28/10/23 | Neath ASC Open Meet | Swansea | WL231884 | 2 |
| 200 Freestyle | 2:20.75 | 2:23.20 | 351 | 30/04/23 | Spring Open Meet 2023 | Newport | WL230128 | 2 |
| 400 Freestyle | 5:13.32 | 5:17.80 | 310 | 13/11/22 | RCT Autumn Invitational | Sobell Pool Aberdare | WL221195 | 3 |
| 50 Breaststroke | 32.71 | 33.70 | 443 | 15/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 100 Breaststroke | 1:11.87 | 1:13.60 | 455 | 16/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 200 Breaststroke | 2:40.44 | 2:43.70 | 420 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 50 Butterfly | 30.55 | 31.20 | 360 | 24/11/23 | Swim Wales Regional SC Championships - SE 2023 | Newport | WL232011 | 2 |
| 100 Butterfly | 1:15.35 | 1:16.40 | 254 | 27/11/22 | Swim Wales South East Sub Regionals 2022 | Newport | WL222522 | 3 |
| 50 Backstroke | 37.24 | 37.80 | 209 | 15/01/23 | RCT Winter Invitational | Rhondda | WL230009 | 3 |
| 100 Backstroke | 1:19.94 | 1:20.90 | 220 | 25/09/22 | RCT Club Championships | Rhondda | WL221154 | 3 |
| 200 Individual Medley | 2:33.45 | 2:36.00 | 364 | 13/01/24 | Nofio Sir Gar Performance Swimming's Open Meet 24 | Carmarthen | WL240161 | 3 |
| 100 Individual Medley | 1:15.65 | 1:15.70 | 276 | 15/01/23 | RCT Winter Invitational | Rhondda | WL230009 | 3 |
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