Individual Best Times (All Time)

Frederick Lonnen - (1454644) - Brompton SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	27.40	26.60	444	28/01/24	2024 Middlesex County Championships	London	LR240186	1
100 Freestyle	1:00.25	58.80	470	16/03/24	Derby Excel Spring Qualifier 2024	Sheffield	EM240136	1
200 Freestyle	2:12.51	2:09.90	456	17/03/24	Derby Excel Spring Qualifier 2024	Sheffield	EM240136	1
400 Freestyle	5:10.36	5:05.80	356	24/07/22	NUEL SC End of Season Open Meet 2022	London Aquatics Cntr	LR221212	3
50 Butterfly	30.48	29.90	390	27/01/24	2024 Middlesex County Championships	London	LR240186	1
100 Butterfly	1:08.63	1:07.50	374	03/02/24	2024 Middlesex County Championships	Hillingdon	LR240187	1
200 Butterfly	3:11.48	3:09.80	191	24/07/22	NUEL SC End of Season Open Meet 2022	London Aquatics Cntr	LR221212	3
50 Backstroke	32.63	32.00	375	28/01/24	2024 Middlesex County Championships	London	LR240186	1
100 Backstroke	1:11.68	1:10.50	373	04/02/24	2024 Middlesex County Championships	Hillingdon	LR240187	1
200 Backstroke	2:44.88	2:42.80	312	03/02/24	2024 Middlesex County Championships	Hillingdon	LR240187	1
200 Individual Medley	2:56.95	2:54.70	267	24/07/22	NUEL SC End of Season Open Meet 2022	London Aquatics Cntr	LR221212	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	27.10	27.90	411	02/12/23	Ealing SC 2023 XMAS County Qualifier	Northolt	LR231041	3
100 Freestyle	59.10	1:00.50	436	03/03/24	Ealing SC 2024 Regional Qualifier Open Meet	Northolt	LR240284	3
200 Freestyle	2:10.08	2:12.70	445	02/03/24	Ealing SC 2024 Regional Qualifier Open Meet	Northolt	LR240284	3
400 Freestyle	5:04.52	5:09.10	338	15/10/22	The Winchester Autumn Qualifier	Winchester	SE221723	2
1500 Freestyle	24:08.35	24:22.60	199	31/07/21	Hounslow Jets	New Chiswick Pool	LEX3690	0
50 Breaststroke	40.13	40.90	240	01/07/23	Hounslow Jets Summer Championship Meet 2023	Hanworth Air Park LC	LR230763	4
100 Breaststroke	1:45.77	1:47.00	142	04/06/21	Hounslow Jets	Heston	LEX1694	0
50 Butterfly	29.78	30.40	389	02/12/23	Ealing SC 2023 XMAS County Qualifier	Northolt	LR231041	3
100 Butterfly	1:09.12	1:10.20	330	02/03/24	Ealing SC 2024 Regional Qualifier Open Meet	Northolt	LR240284	3
200 Butterfly	2:59.44	3:01.20	211	15/05/22	Windsor SC Spring Open Meet	Maidenhead	SE220444	3
50 Backstroke	32.45	33.10	316	03/12/23	Ealing SC 2023 XMAS County Qualifier	Northolt	LR231041	3
100 Backstroke	1:09.77	1:10.90	332	03/03/24	Ealing SC 2024 Regional Qualifier Open Meet	Northolt	LR240284	3
200 Backstroke	2:32.46	2:34.60	332	02/12/23	Ealing SC 2023 XMAS County Qualifier	Northolt	LR231041	3
200 Individual Medley	2:38.87	2:41.30	328	21/05/23	City of Oxford SC L3 May Meet 2023	Leys LC	SE230595	3
100 Individual Medley	1:11.89	1:11.90	322	19/11/23	Barnet Copthall County Qualifier & Dev Meet 2 2023	Copthall Pools	LR232027	3

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