Ben Ruigrok - (1636467) - Lichfield SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Butterfly | 41.82 | 41.40 | 151 | 21/01/24 | Staffordshire ASA County Championships 2024 | Sandwell | WM240059 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.11 | 35.70 | 189 | 06/04/24 | City of Stoke SC Y2K 2024 | Stoke on Trent | WM240254 | 3 |
| 100 Freestyle | 1:23.70 | 1:24.70 | 153 | 26/11/23 | Stafford Apex Winter Open Meet 2023 | Stafford | WM230889 | 3 |
| 200 Freestyle | 3:07.44 | 3:09.30 | 148 | 02/12/23 | Lichfield SC Ribbon Gala 2023 | Tamworth | WM232106 | 4 |
| 50 Breaststroke | 51.16 | 51.80 | 115 | 26/11/23 | Stafford Apex Winter Open Meet 2023 | Stafford | WM230889 | 3 |
| 50 Butterfly | 37.59 | 38.10 | 193 | 07/04/24 | City of Stoke SC Y2K 2024 | Stoke on Trent | WM240254 | 3 |
| 50 Backstroke | 43.10 | 43.60 | 135 | 02/12/23 | Lichfield SC Ribbon Gala 2023 | Tamworth | WM232106 | 4 |
| 100 Backstroke | 1:33.43 | 1:34.30 | 138 | 29/10/23 | Belper Marlin The Ghoul in the Pool 2023 | Matlock | EM231814 | 3 |
| 100 Individual Medley | 1:36.50 | 1:36.50 | 133 | 29/10/23 | Belper Marlin The Ghoul in the Pool 2023 | Matlock | EM231814 | 3 |
 |  |
