Individual Best Times (All Time)

Long Him Ko - (1598980) - City of Manchester Aquatics

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	35.89	35.30	197	03/03/24	City of Sheffield SS March Madness 2024	Sheffield	NE240261	3
100 Freestyle	1:22.16	1:21.10	185	10/06/23	Arena Manchester Summer Open 2023	Manchester	NW231332	3
200 Freestyle	3:01.50	2:59.60	177	01/10/23	COMAST Arena Manchester Winter Regional Qualifier	Manchester	NW231963	3
50 Breaststroke	58.30	57.80	88	21/05/23	City Of Liverpool Splash 'N' Dash Meet 2023	Liverpool	NW230627	3
50 Butterfly	45.85	45.40	114	21/05/23	City Of Liverpool Splash 'N' Dash Meet 2023	Liverpool	NW230627	3
50 Backstroke	41.21	40.70	186	03/03/24	City of Sheffield SS March Madness 2024	Sheffield	NE240261	3
100 Backstroke	1:30.42	1:29.50	185	10/06/23	Arena Manchester Summer Open 2023	Manchester	NW231332	3
200 Backstroke	3:19.91	3:18.20	175	30/09/23	COMAST Arena Manchester Winter Regional Qualifier	Manchester	NW231963	3

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	38.15	38.70	147	16/12/23	Arena Manchester Snowpen 2023	Manchester	NW232517	3
100 Freestyle	1:19.74	1:20.80	177	16/12/23	Arena Manchester Snowpen 2023	Manchester	NW232517	3
200 Freestyle	2:53.07	2:55.10	189	17/12/23	Arena Manchester Snowpen 2023	Manchester	NW232517	3
50 Breaststroke	59.12	59.70	75	19/11/22	Blackpool Lights 2022	Palatine LC	NW221182	3
50 Butterfly	44.47	44.90	116	17/12/23	Arena Manchester Snowpen 2023	Manchester	NW232517	3
50 Backstroke	41.36	41.80	152	17/12/23	Arena Manchester Snowpen 2023	Manchester	NW232517	3
100 Backstroke	1:28.62	1:29.50	162	17/12/23	Arena Manchester Snowpen 2023	Manchester	NW232517	3
100 Individual Medley	1:41.76	1:41.80	113	19/11/22	Blackpool Lights 2022	Palatine LC	NW221182	3

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