Benz Lau - (1629307) - City of Birmingham SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 23.87 | 23.00 | 672 | 09/03/24 | City of Sheffield SS Premier Open Meet 2024 | Sheffield | NE240033 | 1 |
| 100 Freestyle | 51.14 | 49.50 | 769 | 27/04/24 | SE West Midland Summer Championships 2024 | Birmingham | WM240647 | 1 |
| 200 Freestyle | 1:54.07 | 1:51.00 | 714 | 12/03/23 | Nova Centurion National Qualifier Meet 2022 | Nottigham | EM230091 | 1 |
| 100 Breaststroke | 1:05.99 | 1:04.10 | 640 | 29/04/23 | West Midland Regional Summer Championships 2023 | Coventry | WM230351 | 1 |
| 100 Butterfly | 55.52 | 54.10 | 706 | 30/04/23 | West Midland Regional Summer Championships 2023 | Coventry | WM230351 | 1 |
| 100 Backstroke | 1:00.15 | 58.80 | 631 | 03/04/22 | Welsh Capital Open Meet | Cardiff | WL220026 | 1 |
| 200 Individual Medley | 2:04.52 | 2:01.30 | 767 | 26/01/24 | Luxembourg Euro Meet 2024 | Luxembourg | GBR2239 | 1 |
| 400 Individual Medley | 4:36.29 | 4:29.90 | 676 | 06/04/23 | British Swimming Championships 2023 | Sheffield | BSW024 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 22.87 | 23.80 | 684 | 20/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 100 Freestyle | 50.02 | 51.70 | 720 | 19/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 200 Freestyle | 1:50.15 | 1:53.20 | 734 | 20/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 400 Freestyle | 4:05.04 | 4:10.70 | 649 | 19/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 800 Freestyle | 8:37.80 | 8:48.80 | 628 | 18/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 100 Breaststroke | 1:02.10 | 1:04.10 | 705 | 15/10/22 | City of Birmingham Winter Open Meet | Birmingham | WM221390 | 2 |
| 200 Breaststroke | 2:17.23 | 2:21.00 | 671 | 19/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 50 Butterfly | 24.30 | 25.10 | 717 | 20/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 100 Butterfly | 54.20 | 55.60 | 685 | 20/11/22 | Stockport Metro November Short Course Open Meet 22 | Stockport | NW220396 | 2 |
| 100 Backstroke | 59.41 | 1:00.70 | 538 | 14/10/23 | National Arena Swim League WM Premier Div Rd 1 | Braunstone LC | WM231834 | 4 |
| 200 Individual Medley | 1:58.58 | 2:01.80 | 790 | 14/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
| 400 Individual Medley | 4:26.84 | 4:33.30 | 681 | 02/12/22 | National Winter Championships 2022 | Sheffield | ENG027 | 2 |
| 100 Individual Medley | 54.43 | 54.40 | 742 | 17/12/23 | Swim England Winter Championships 2023 | Sheffield | ENG029 | 2 |
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