Individual Best Times (All Time)

Ben King - (1215621) - Milngavie & Bearsden

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	25.55	24.70	548	15/04/22	Scottish National Age Groups	Tollcross	SCO1877	1
100 Freestyle	56.34	54.80	575	17/07/22	Scottish Summer Meet 2022	Aberdeen	SCO1908	1
200 Freestyle	2:08.89	2:06.20	495	26/03/23	2023 WD Long Course Pre-SNAG Meet	Glasgow	SCO2005	1
400 Freestyle	4:49.13	4:44.20	440	18/02/23	2023 SS West District LC Champs WE2	Glasgow	SCO1982	1
50 Breaststroke	33.38	32.40	469	13/04/23	Scottish National Age Group Championships	Aberdeen	SCO2016	1
100 Breaststroke	1:17.18	1:15.50	400	15/07/22	Scottish Summer Meet 2022	Aberdeen	SCO1908	1
200 Breaststroke	2:55.94	2:52.90	362	20/03/22	City of Liverpool National Meet	Liverpool	NW220338	1
50 Butterfly	27.87	27.20	510	16/07/22	Scottish Summer Meet 2022	Aberdeen	SCO1908	1
100 Butterfly	1:05.68	1:04.50	426	26/03/23	2023 WD Long Course Pre-SNAG Meet	Glasgow	SCO2005	1
50 Backstroke	46.35	45.90	131	17/02/18	2018 WD Long Course Championships - Round 2	Glasgow	SCO1423	1
100 Backstroke	1:40.16	1:39.40	136	03/02/18	2018 SS West District LC Age Group Championships	East Kilbride	SCO1409	1
200 Individual Medley	2:38.16	2:35.60	374	16/07/21	Scottish Summer Festival of Swimming	Edinburgh	SCO1817	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	24.76	25.60	539	10/12/23	Scottish National Short Cource Championships 2023	Edinburgh	SCO2114	2
100 Freestyle	54.25	55.80	564	16/12/23	Scottish National League Finals	Glenrothes	SCO2128	1
200 Freestyle	2:05.61	2:08.30	495	22/10/23	2023 SS West District SC Champs WE1	Glasgow	SCO2080	2
400 Freestyle	4:34.13	4:39.20	464	12/11/22	SS West District SC Nov Champs 2022	Glasgow	SCO1939	2
800 Freestyle	9:54.13	10:03.80	415	07/05/22	West District May AG Meet	Tollcross	SCO1887	2
50 Breaststroke	32.84	33.80	438	22/10/23	2023 SS West District SC Champs WE1	Glasgow	SCO2080	2
100 Breaststroke	1:14.62	1:16.30	406	18/12/21	National Leagues	Glasgow	SCO1838	2
200 Breaststroke	2:46.86	2:50.00	373	20/11/21	2021 SS West District SC "Time Trials 2" Meet	Tollcross, Glasgow	SCO1831	2
50 Butterfly	27.19	27.90	511	08/12/23	Scottish National Short Cource Championships 2023	Edinburgh	SCO2114	2
100 Butterfly	1:03.32	1:04.50	429	14/01/23	2023 WD January Pentaqua	Tollcross	SCO1974	2
50 Backstroke	42.31	42.80	142	16/12/17	Cumbernauld Christmas Sprints 2017	Cumbernauld	SCO1393	2
100 Backstroke	1:08.39	1:09.60	352	10/09/23	SS West District SC Sep AG Meet 2023	Glasgow	SCO2062	2
200 Individual Medley	2:26.60	2:29.30	418	11/02/23	Bellshill Sharks Winter Meet 2023	Belshill	SCO1980	2
100 Individual Medley	1:05.57	1:05.60	424	12/11/22	SS West District SC Nov Champs 2022	Glasgow	SCO1939	2

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