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Rankings

Individual Best Times (All Time)

Innes Gow - (1291399) - Garioch ASCSearch AgainBack

Long Course

StrokeLC TimeConverted to SCLC WA PtsDateMeetVenueLicenceLevel
50 Freestyle 28.26 27.5040502/03/24North District Age Groups Rd 2 2024AberdeenSCO21591
100 Freestyle 59.95 58.5047723/03/24York City Baths Club National Qualifier 2024LeedsNE2400691
200 Freestyle 2:08.34 2:05.6050213/04/242024 Scottish National Age Group Swimming ChampsAberdeenSS2409591
400 Freestyle 4:28.62 4:23.4054903/03/24North District Age Groups Rd 2 2024AberdeenSCO21591
800 Freestyle 9:10.94 9:00.4055202/03/24North District Age Groups Rd 2 2024AberdeenSCO21591
1500 Freestyle17:34.6217:14.9056312/04/242024 Scottish National Age Group Swimming ChampsAberdeenSS2409591
50 Breaststroke 36.57 35.7035704/02/23ND Age Group Championships 2023 R1AberdeenSCO19771
100 Breaststroke 1:19.68 1:18.1036323/03/24York City Baths Club National Qualifier 2024LeedsNE2400691
200 Breaststroke 2:43.91 2:40.7044810/04/242024 Scottish National Age Group Swimming ChampsAberdeenSS2409591
50 Butterfly 29.58 28.9042627/04/24Uo Aberdeen PS Age Group Open 2024AberdeenSCO21851
100 Butterfly 1:04.83 1:03.6044324/03/24York City Baths Club National Qualifier 2024LeedsNE2400691
200 Butterfly 2:20.85 2:18.6048023/02/24Scottish Schools Swimming ChampionshipsEast KilbrideSCO21531
50 Backstroke 32.97 32.4036410/02/24ND Age Group Champs Rd 1 2024AberdeenSCO21441
100 Backstroke 1:09.71 1:08.5040524/03/24York City Baths Club National Qualifier 2024LeedsNE2400691
200 Backstroke 2:29.44 2:27.2042024/03/24York City Baths Club National Qualifier 2024LeedsNE2400691
200 Individual Medley 2:26.33 2:23.6047223/03/24York City Baths Club National Qualifier 2024LeedsNE2400691
400 Individual Medley 5:03.73 4:57.9050813/04/242024 Scottish National Age Group Swimming ChampsAberdeenSS2409591

Short Course

StrokeSC TimeConverted to LCSC WA PtsDateMeetVenueLicenseLevel
50 Freestyle 27.53 28.3039216/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
100 Freestyle 58.88 1:00.3044117/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
200 Freestyle 2:02.81 2:05.6052917/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
400 Freestyle 4:27.01 4:32.2050208/10/23North District Distance Meet 2023FraserburghSCO20712
800 Freestyle 9:05.42 9:15.9053708/10/23North District Distance Meet 2023FraserburghSCO20712
1500 Freestyle17:23.2917:42.9053409/12/23Scottish National Short Cource Championships 2023EdinburghSCO21142
50 Breaststroke 36.41 37.3032119/11/23Garioch Miley MedleyInverurieSCO21172
100 Breaststroke 1:15.72 1:17.4038917/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
200 Breaststroke 2:43.16 2:46.4039916/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
50 Butterfly 30.40 31.0036609/09/23SASA North District Sprint Championships 2023AberdeenSCO20612
100 Butterfly 1:07.29 1:08.4035818/02/24Elgin Nearly Spring Meet 2024BuckieSCO21482
200 Butterfly 2:23.62 2:25.8041118/02/24Elgin Nearly Spring Meet 2024BuckieSCO21482
50 Backstroke 31.37 32.0035017/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
100 Backstroke 1:08.25 1:09.4035516/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
200 Backstroke 2:22.69 2:25.0040516/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
200 Individual Medley 2:23.50 2:26.2044517/03/24Garioch Pre Snags Meet 2024InverurieSCO21772
400 Individual Medley 5:03.86 5:09.6046107/10/23North District Distance Meet 2023FraserburghSCO20712
100 Individual Medley 1:08.74 1:08.7036809/09/23SASA North District Sprint Championships 2023AberdeenSCO20612

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