Harriet Jones - (714820) - City of Cardiff
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.60 | 24.80 | 784 | 06/04/23 | British Swimming Championships 2023 | Sheffield | BSW024 | 1 |
| 100 Freestyle | 56.87 | 55.40 | 751 | 23/03/19 | Open Mediterranee FFN Golden Tour | Marseille | GBR991 | 1 |
| 200 Freestyle | 2:07.29 | 2:04.50 | 696 | 15/02/20 | Swansea Aquatics 2020 Spring LC Open Meet | Swansea | WL200016 | 1 |
| 400 Freestyle | 4:43.87 | 4:38.90 | 570 | 21/09/13 | City of Cardiff Club Championships | Cardiff | WAL514 | 4 |
| 50 Breaststroke | 40.24 | 39.40 | 380 | 21/09/14 | City of Cardiff Club Championships | Cardiff | WAL592 | 4 |
| 100 Breaststroke | 1:24.87 | 1:23.40 | 431 | 21/09/13 | City of Cardiff Club Championships | Cardiff | WAL514 | 4 |
| 200 Breaststroke | 3:11.58 | 3:08.80 | 370 | 24/09/11 | City of Cardiff Club Championships | Cardiff | WAL377 | 4 |
| 50 Butterfly | 26.20 | 25.50 | 810 | 01/08/22 | Commonwealth Games 2022 | Birmingham | INT397 | 1 |
| 100 Butterfly | 57.79 | 56.50 | 884 | 14/04/21 | British Swimming Selection Trials 2021 | London | BSW015 | 1 |
| 200 Butterfly | 2:11.58 | 2:09.20 | 793 | 01/12/17 | Swim Wales Long Course Championships | Swansea | WL170076 | 1 |
| 50 Backstroke | 31.04 | 30.40 | 647 | 27/05/17 | Cardiff International Open Meet 2017 | Cardiff | WL170116 | 1 |
| 100 Backstroke | 1:05.99 | 1:04.80 | 655 | 15/04/17 | Swim Wales Long Course Championships | Swansea | WL170073 | 1 |
| 200 Backstroke | 2:27.78 | 2:25.50 | 578 | 19/04/15 | Swim Wales Long Course Closed Meet | Swansea | WL150977 | 1 |
| 200 Individual Medley | 2:25.62 | 2:22.90 | 649 | 08/06/14 | Cardiff International Open Meet | Cardiff | WAL573 | 1 |
| 400 Individual Medley | 5:16.52 | 5:10.90 | 592 | 21/09/14 | City of Cardiff Club Championships | Cardiff | WAL592 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 25.07 | 25.90 | 765 | 16/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 100 Freestyle | 54.50 | 56.00 | 783 | 17/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 200 Freestyle | 2:00.59 | 2:03.40 | 765 | 29/11/19 | Swim Wales Short Course Championships | WNPS | WL190048 | 2 |
| 400 Freestyle | 4:29.41 | 4:34.60 | 632 | 27/09/15 | City of Cardiff 2015 Club Championships | Cardiff | WL151103 | 3 |
| 50 Breaststroke | 37.22 | 38.10 | 442 | 24/09/16 | City of Cardiff Club Championship | Cardiff | WL161205 | 3 |
| 100 Breaststroke | 1:24.04 | 1:25.50 | 408 | 12/05/12 | Gloucester City SC L2 Open Meet | Gloucester | SW2297 | 2 |
| 200 Breaststroke | 3:03.57 | 3:06.40 | 393 | 12/02/11 | South East Wales Regional Champioships | Newport | WAL339 | 2 |
| 50 Butterfly | 26.02 | 26.70 | 822 | 16/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 100 Butterfly | 56.76 | 58.10 | 863 | 15/12/23 | Swim Wales Winter Championships 2023 | Swansea | WL232016 | 2 |
| 200 Butterfly | 2:10.68 | 2:13.10 | 766 | 26/09/21 | 2021 ISL Series | Naples, Italy | INT391 | 2 |
| 50 Backstroke | 30.18 | 30.80 | 585 | 07/11/15 | City of Cardiff Welsh Capital Open Meet | Cardiff | WL151588 | 2 |
| 100 Backstroke | 1:04.95 | 1:06.20 | 603 | 27/09/15 | City of Cardiff 2015 Club Championships | Cardiff | WL151103 | 3 |
| 200 Backstroke | 2:20.81 | 2:23.20 | 602 | 27/09/15 | City of Cardiff 2015 Club Championships | Cardiff | WL151103 | 3 |
| 200 Individual Medley | 2:21.19 | 2:24.00 | 642 | 20/12/14 | British Gas Swim Wales Open Winter Championships | Swansea | WAL615 | 1 |
| 400 Individual Medley | 4:58.25 | 5:04.10 | 654 | 26/09/15 | City of Cardiff 2015 Club Championships | Cardiff | WL151103 | 3 |
| 100 Individual Medley | 1:06.86 | 1:06.90 | 603 | 21/12/14 | British Gas Swim Wales Open Winter Championships | Swansea | WAL615 | 1 |
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