Individual Best Times (All Time)

Frederic Lawrence - (518776) -

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	27.52	26.80	438	25/11/12	Essex Winter Long Course Championships	Basildon	ER2650	1
100 Freestyle	1:00.13	58.70	473	04/06/11	BG London Region Bagcat Championships	London	LRX119	1
200 Freestyle	2:15.10	2:12.50	430	10/04/11	Bexley Long Course Open Meet	Crystal Palace	LR1012	1
400 Freestyle	5:45.02	5:40.90	259	23/05/09	Ealing Spring LC Open	Ealing	LR9240	1
100 Breaststroke	1:18.80	1:17.20	376	10/04/11	Bexley Long Course Open Meet	Crystal Palace	LR1012	1
200 Breaststroke	2:56.20	2:53.20	361	05/06/11	BG London Region Bagcat Championships	London	LRX119	1
100 Butterfly	1:09.02	1:07.90	367	05/06/11	BG London Region Bagcat Championships	London	LRX119	1
50 Backstroke	30.80	30.10	447	24/11/12	Essex Winter Long Course Championships	Basildon	ER2650	1
100 Backstroke	1:05.13	1:03.90	497	09/04/11	Bexley Long Course Open Meet	Crystal Palace	LR1012	1
200 Backstroke	2:22.48	2:20.10	484	04/06/11	BG London Region Bagcat Championships	London	LRX119	1
200 Individual Medley	2:27.59	2:24.90	460	09/04/11	Bexley Long Course Open Meet	Crystal Palace	LR1012	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	26.32	27.10	449	18/02/12	Essex County Age Group Championships	Basildon	CC2058	2
100 Freestyle	57.83	59.30	466	26/03/11	Essex County Championships	Braintree	CC1060	2
200 Freestyle	2:11.52	2:14.10	431	08/01/12	London Borough of Redbridge Winter Meet	Fullwell Cross	LR2001	3
400 Freestyle	5:15.88	5:20.30	303	06/03/10	Middlesex County Champs	Enfield	CC0075	2
50 Breaststroke	35.38	36.30	350	20/02/11	Essex County Championships	Southend	CC1058	2
100 Breaststroke	1:15.58	1:17.20	391	27/03/11	Essex County Championships	Braintree	CC1060	2
200 Breaststroke	2:46.61	2:49.70	375	20/02/11	Essex County Championships	Southend	CC1058	2
50 Butterfly	31.94	32.50	315	04/10/10	Waltham Forest Champs	Waltham Forest	LR0671	4
100 Butterfly	1:07.94	1:09.00	347	26/03/11	Essex County Championships	Braintree	CC1060	2
50 Backstroke	29.18	29.90	435	19/02/12	Essex County Age Group Championships	Basildon	CC2058	2
100 Backstroke	1:02.82	1:04.10	455	31/03/12	Essex County Championships	Basildon	CC2061	2
200 Backstroke	2:18.43	2:20.80	444	26/03/11	Essex County Championships	Braintree	CC1060	2
200 Individual Medley	2:23.96	2:26.70	441	27/03/11	Essex County Championships	Braintree	CC1060	2
400 Individual Medley	5:12.42	5:18.00	424	02/04/11	Borough of Waltham Forest (Gators) Meet	Waltham Forest	LR1220	3
100 Individual Medley	1:10.07	1:10.10	347	13/03/10	Middlesex County Champs	Enfield	CC0076	2

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