Lara Cowling - (90023242) - Perth City Swim Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 100 Freestyle | 1:14.76 | 1:13.60 | 330 | 16/03/24 | SASA Midland District LC Mid March Meet | Dundee | SCO2165 | 1 |
| 50 Breaststroke | 40.11 | 39.30 | 384 | 03/03/24 | North District Age Groups Rd 2 2024 | Aberdeen | SCO2159 | 1 |
| 100 Breaststroke | 1:28.97 | 1:27.50 | 374 | 16/03/24 | SASA Midland District LC Mid March Meet | Dundee | SCO2165 | 1 |
| 200 Breaststroke | 3:16.80 | 3:14.10 | 341 | 27/04/24 | Uo Aberdeen PS Age Group Open 2024 | Aberdeen | SCO2185 | 1 |
| 100 Backstroke | 1:27.33 | 1:26.40 | 282 | 17/03/24 | SASA Midland District LC Mid March Meet | Dundee | SCO2165 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.89 | 33.50 | 338 | 19/05/24 | Carnegie Spring Meet 2024 | Glenrothes | SCO2196 | 2 |
| 100 Freestyle | 1:15.28 | 1:16.40 | 297 | 18/11/23 | Perth City Swim Club Championships 2023 | Perth | SCO2097 | 2 |
| 200 Freestyle | 2:42.98 | 2:45.10 | 310 | 18/11/23 | Perth City Swim Club Championships 2023 | Perth | SCO2097 | 2 |
| 50 Breaststroke | 39.86 | 40.60 | 360 | 18/05/24 | Carnegie Spring Meet 2024 | Glenrothes | SCO2196 | 2 |
| 100 Breaststroke | 1:27.15 | 1:28.60 | 366 | 18/05/24 | Carnegie Spring Meet 2024 | Glenrothes | SCO2196 | 2 |
| 200 Breaststroke | 3:12.18 | 3:14.90 | 343 | 19/05/24 | Carnegie Spring Meet 2024 | Glenrothes | SCO2196 | 2 |
| 50 Butterfly | 37.09 | 37.60 | 284 | 18/05/24 | Carnegie Spring Meet 2024 | Glenrothes | SCO2196 | 2 |
| 100 Butterfly | 1:40.06 | 1:40.80 | 157 | 27/11/23 | SASA Midland District Graded Meet | Forfar | SCO2101 | 2 |
| 50 Backstroke | 44.21 | 44.70 | 186 | 06/11/22 | SASA Midland District Age Group Championships 2022 | Montrose | SCO1933 | 2 |
| 100 Backstroke | 1:26.87 | 1:27.80 | 252 | 19/11/23 | Perth City Swim Club Championships 2023 | Perth | SCO2097 | 2 |
| 100 Individual Medley | 1:21.82 | 1:21.80 | 329 | 18/05/24 | Carnegie Spring Meet 2024 | Glenrothes | SCO2196 | 2 |
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