Adah East - (90019044) - Stirling Swimming
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Breaststroke | 40.78 | 40.00 | 365 | 05/02/23 | 2023 WD Long Course Championships - WE1 | Glasgow | SCO1976 | 1 |
| 100 Breaststroke | 1:30.39 | 1:29.00 | 357 | 13/05/23 | 2023 SS West District LC May AG Meet | Glasgow | SCO2027 | 1 |
| 200 Breaststroke | 3:13.07 | 3:10.30 | 361 | 23/03/24 | 2024 SS West District LC Pre-SNAG Meet | East Kilbride | SCO2171 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.44 | 32.10 | 387 | 17/03/24 | Cumbernauld Spring Open Meet 2024 | Cumbernauld | SCO2174 | 2 |
| 100 Freestyle | 1:10.94 | 1:12.10 | 355 | 14/01/23 | 2023 WD January Pentaqua | Tollcross | SCO1974 | 2 |
| 200 Freestyle | 2:36.56 | 2:38.80 | 349 | 21/01/24 | Stirling IM Challenge Meet | Grangemouth | SCO2135 | 2 |
| 400 Freestyle | 5:17.50 | 5:21.90 | 386 | 11/11/23 | 2023 SS West District SC Champs WE2 | Glasgow | SCO2088 | 2 |
| 800 Freestyle | 11:17.91 | 11:26.40 | 349 | 22/10/23 | 2023 SS West District SC Champs WE1 | Glasgow | SCO2080 | 2 |
| 50 Breaststroke | 40.49 | 41.30 | 343 | 22/10/23 | 2023 SS West District SC Champs WE1 | Glasgow | SCO2080 | 2 |
| 100 Breaststroke | 1:27.94 | 1:29.40 | 356 | 11/11/23 | 2023 SS West District SC Champs WE2 | Glasgow | SCO2088 | 2 |
| 200 Breaststroke | 3:10.30 | 3:13.10 | 353 | 11/11/23 | 2023 SS West District SC Champs WE2 | Glasgow | SCO2088 | 2 |
| 50 Butterfly | 42.76 | 43.20 | 185 | 20/03/22 | Perth Pentaqua Round 1 | Perth | SCO1888 | 2 |
| 100 Butterfly | 1:30.13 | 1:31.00 | 215 | 01/10/23 | South Ayrshire ST Sue McClure Graded Meet 2023 | Ayr | SCO2172 | 3 |
| 50 Backstroke | 40.80 | 41.30 | 237 | 20/03/22 | Perth Pentaqua Round 1 | Perth | SCO1888 | 2 |
| 100 Backstroke | 1:21.59 | 1:22.60 | 304 | 01/10/23 | South Ayrshire ST Sue McClure Graded Meet 2023 | Ayr | SCO2172 | 3 |
| 200 Backstroke | 2:56.33 | 2:58.20 | 306 | 21/01/24 | Stirling IM Challenge Meet | Grangemouth | SCO2135 | 2 |
| 200 Individual Medley | 2:56.85 | 2:59.10 | 327 | 14/01/23 | 2023 WD January Pentaqua | Tollcross | SCO1974 | 2 |
| 400 Individual Medley | 6:20.64 | 6:25.20 | 314 | 21/01/24 | Stirling IM Challenge Meet | Grangemouth | SCO2135 | 2 |
| 100 Individual Medley | 1:20.36 | 1:20.40 | 347 | 11/11/23 | 2023 SS West District SC Champs WE2 | Glasgow | SCO2088 | 2 |
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