Individual Best Times (All Time)

Sophie Ward - (210890) - Romford Town SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.45	30.80	423	20/05/12	Rotherham Metro SC Long Course Open Meet	Sheffield	NE2027	1
100 Freestyle	1:06.90	1:05.60	461	03/06/12	British Gas ASA London Region AG Champs	Crystal Palace	LRX219	1
200 Freestyle	2:21.74	2:19.30	504	14/04/12	Bexley SC Open Long Course Meet	London	LR2208	1
400 Freestyle	4:55.78	4:51.00	503	15/04/12	Bexley SC Open Long Course Meet	London	LR2208	1
800 Freestyle	10:09.23	9:59.70	503	30/03/12	Essex County Championships	Basildon	CC2060	1
50 Breaststroke	42.02	41.30	334	19/05/12	Rotherham Metro SC Long Course Open Meet	Sheffield	NE2027	1
100 Breaststroke	1:28.97	1:27.50	374	15/04/12	Bexley SC Open Long Course Meet	London	LR2208	1
200 Breaststroke	3:08.43	3:05.60	388	19/05/12	Rotherham Metro SC Long Course Open Meet	Sheffield	NE2027	1
50 Butterfly	33.15	32.60	400	19/05/12	Rotherham Metro SC Long Course Open Meet	Sheffield	NE2027	1
100 Butterfly	1:12.27	1:11.20	452	10/12/11	National Arena League - London Cup Final	Basildon	ER1680	1
200 Butterfly	2:45.93	2:44.00	395	12/06/11	BG London Region Age Group Championships	London	LRX120	1
50 Backstroke	48.39	48.00	171	22/03/08	City of Norwich Easter Mt	Norwich	ER8089	2
100 Backstroke	1:28.00	1:27.10	276	12/06/10	London Region Bagcats	London	LRX010	1
200 Backstroke	2:55.76	2:53.80	343	10/04/11	Bexley Long Course Open Meet	Crystal Palace	LR1012	1
200 Individual Medley	2:42.47	2:40.00	467	15/04/12	Bexley SC Open Long Course Meet	London	LR2208	1
400 Individual Medley	5:42.49	5:37.30	467	03/12/11	BG London Region Winter Championships	London	LRX125	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.97	31.60	405	21/04/12	London Borough of Redridge Regional Sprint	Fullwell	LR2017	2
100 Freestyle	1:07.07	1:08.30	420	06/11/11	Thurrock SC County Qualifier 2011	Grays	ER1459	3
200 Freestyle	2:18.05	2:20.50	510	01/04/12	Essex County Championships	Basildon	CC2061	2
400 Freestyle	4:46.74	4:51.60	524	11/03/12	Essex County Championships Block B	Braintree	CC2059	2
800 Freestyle	10:19.99	10:29.30	456	12/03/11	Essex County Championships	Southend	CC1059	2
1500 Freestyle	20:29.54	20:46.20	403	06/03/10	Essex County Champs	Braintree	CC0072	2
50 Breaststroke	41.55	42.30	318	13/03/11	Essex County Championships	Southend	CC1059	2
100 Breaststroke	1:25.59	1:27.10	386	10/03/12	Essex County Championships Block B	Braintree	CC2059	2
200 Breaststroke	3:01.77	3:04.70	405	06/11/11	Thurrock SC County Qualifier 2011	Grays	ER1459	3
50 Butterfly	32.69	33.30	414	01/04/12	Essex County Championships	Basildon	CC2061	2
100 Butterfly	1:11.47	1:12.50	432	21/04/12	London Borough of Redridge Regional Sprint	Fullwell	LR2017	2
200 Butterfly	2:40.29	2:42.30	415	22/04/12	London Borough of Redridge Regional Sprint	Fullwell	LR2017	2
50 Backstroke	37.64	38.20	301	23/09/12	Romford Town David Jacob Gala	Romford	LR2350	3
100 Backstroke	1:20.21	1:21.20	320	07/01/12	London Borough of Redbridge Winter Meet	Fullwell Cross	LR2001	3
200 Backstroke	2:41.95	2:44.00	396	16/10/11	Romford Town Open Meet	Enfield	LR1446	3
200 Individual Medley	2:39.23	2:41.70	448	05/11/11	Thurrock SC County Qualifier 2011	Grays	ER1459	3
400 Individual Medley	5:33.32	5:38.60	468	10/03/12	Essex County Championships Block B	Braintree	CC2059	2
100 Individual Medley	1:15.01	1:15.00	427	01/04/12	Essex County Championships	Basildon	CC2061	2

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Rankings

Individual Best Times (All Time)