Individual Best Times (All Time)

Rachel Whitford - (248711) - Staines Swimming Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	36.67	36.10	266	23/09/06	Wycombe District Age Grp	High Wycombe	SE6178	3
100 Freestyle	1:09.21	1:08.00	417	22/05/10	Bracknell & Wokingham Meet	Aldershot	SE0061	1
200 Freestyle	2:29.35	2:27.00	431	19/04/09	Crawley Spring Meet 2009	Crawley	SE9114	1
50 Breaststroke	47.12	46.40	236	23/09/06	Wycombe District Age Grp	High Wycombe	SE6178	3
100 Breaststroke	1:30.00	1:28.60	361	18/04/09	Crawley Spring Meet 2009	Crawley	SE9114	1
200 Breaststroke	3:13.08	3:10.30	361	22/05/10	Bracknell & Wokingham Meet	Aldershot	SE0061	1
50 Butterfly	34.02	33.50	370	19/04/09	Crawley Spring Meet 2009	Crawley	SE9114	1
100 Butterfly	1:15.61	1:14.60	395	18/04/09	Crawley Spring Meet 2009	Crawley	SE9114	1
200 Butterfly	2:53.27	2:51.40	347	19/04/09	Crawley Spring Meet 2009	Crawley	SE9114	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.68	31.40	417	20/02/11	Middlesex County Champioships	Enfield	CC1102	2
100 Freestyle	1:05.01	1:06.30	461	05/02/11	Hatfield Uk Challenge Valentines Meet 2011	Hatfield	ER1133	2
200 Freestyle	2:18.17	2:20.70	508	04/02/12	Hatfield UKC Valentines Meet	Hatfield	ER2163	2
400 Freestyle	4:48.41	4:53.20	515	06/03/11	Middlesex County Championships	Enfield	CC1103	2
800 Freestyle	10:17.38	10:26.70	462	13/12/09	Staines Club Champs	Spelthorne	SE9737	4
50 Breaststroke	40.15	40.90	352	18/07/09	Fareham Nomads Open	Southampton	SE9141	3
100 Breaststroke	1:25.68	1:27.10	385	05/02/11	Hatfield Uk Challenge Valentines Meet 2011	Hatfield	ER1133	2
200 Breaststroke	3:01.32	3:04.20	408	06/12/09	Guildford City Open Meet	Guildford	SE9500	2
50 Butterfly	33.27	33.80	393	05/02/11	Hatfield Uk Challenge Valentines Meet 2011	Hatfield	ER1133	2
100 Butterfly	1:13.38	1:14.40	399	04/02/12	Hatfield UKC Valentines Meet	Hatfield	ER2163	2
200 Butterfly	2:44.34	2:46.30	385	19/10/08	Staines Club Champs	Staines	SE8388	4
50 Backstroke	39.85	40.40	254	27/09/09	Staines Club Champs	Spelthorne LC	SE9733	4
100 Backstroke	1:23.53	1:24.50	283	17/10/09	Staines Club Champs	East Molesey	SE9734	4
200 Backstroke	2:56.52	2:58.40	305	28/11/09	Staines Club Champs	East Molesey	SE9736	4
200 Individual Medley	2:42.71	2:45.10	420	20/11/10	Staines Club Champs	Staines	SE0693	4
400 Individual Medley	5:45.29	5:50.30	421	16/11/08	Staines Club Champs (L)	Staines	SE8389	2
100 Individual Medley	1:17.86	1:17.90	382	13/03/10	Middlesex County Champs	Enfield	CC0076	2

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