Individual Best Times (All Time)

Rowland Williams - (164442) - Jersey SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
100 Freestyle	1:13.79	1:12.60	256	19/11/05	Stockport Metro 11th Open	Stockport	NW5036	1
100 Butterfly	1:34.08	1:33.30	145	19/11/05	Stockport Metro 11th Open	Stockport	NW5036	1
200 Individual Medley	3:06.00	3:03.90	230	19/11/05	Stockport Metro 11th Open	Stockport	NW5036	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	27.26	28.00	404	15/01/13	Jersey SC Club Championships	Langford	SE3251	4
100 Freestyle	1:09.11	1:10.30	273	04/02/06	Bolton & Manchester	Machester	NW6053	2
200 Freestyle	2:32.16	2:34.40	278	29/01/06	Harrogate 24th Open Meet	Harrogate	NE6036	1
400 Freestyle	5:08.93	5:13.40	324	11/03/06	Cheshire County Champs	Macclesfield	CC6053	2
50 Breaststroke	35.07	36.00	360	09/10/12	Jersey SC Club Championships	Langford	SE2138	4
100 Breaststroke	1:16.93	1:18.50	371	27/03/12	Jersey SC Club Championships	Langford	SE2138	4
200 Breaststroke	2:55.42	2:58.40	321	12/06/12	Jersey SC Club Championships	Langford	SE2138	4
50 Butterfly	30.51	31.10	362	05/03/13	Jersey SC Club Championships	Langford	SE3251	4
50 Backstroke	37.13	37.70	211	04/03/06	Cheshire County Champs	Stockport	CC6052	2
100 Backstroke	1:11.65	1:12.80	306	05/03/13	Jersey SC Club Championships	Langford	SE3251	4
200 Backstroke	3:02.32	3:04.10	194	28/05/05	Inter Association Gala 2005	Salford	L2N343	2
200 Individual Medley	2:49.31	2:51.60	271	04/02/06	Bolton & Manchester	Machester	NW6053	2
400 Individual Medley	5:38.12	5:43.30	334	27/03/12	Jersey SC Club Championships	Langford	SE2138	4
100 Individual Medley	1:12.09	1:12.10	319	09/10/12	Jersey SC Club Championships	Langford	SE2138	4

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