Individual Best Times (All Time)

Gabrielle Monks - (409504) - Caerphilly County Swim Squad

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	31.20	30.50	433	22/07/12	Welsh Summer National 2012	Swansea	WAL445	1
100 Freestyle	1:07.29	1:06.00	453	22/01/12	Exeter City Level 1 Open Meet	Cardiff	SW2054	1
200 Freestyle	2:24.75	2:22.30	473	25/03/12	Tiger Bay Open Meet	Cardiff	WAL420	1
400 Freestyle	5:07.13	5:02.50	450	31/07/11	Welsh Summer Nationals	Swansea	WAL375	1
800 Freestyle	10:30.36	10:21.10	454	22/04/11	Welsh Age Group & Youth Championships	Swansea	WAL350	1
50 Breaststroke	44.09	43.40	289	25/03/12	Tiger Bay Open Meet	Cardiff	WAL420	1
100 Breaststroke	1:56.06	1:55.00	168	12/04/08	Avalon Spring Open Meet	Millfield	SW8076	3
50 Butterfly	33.73	33.20	379	21/01/12	Exeter City Level 1 Open Meet	Cardiff	SW2054	1
100 Butterfly	1:13.30	1:12.30	433	17/06/12	Cardiff International Open Meet	Cardiff	WAL437	1
200 Butterfly	2:41.16	2:39.20	431	07/04/12	Swim Wales Age, Youth & Senior Champs	Swansea	WAL423	1
50 Backstroke	34.83	34.20	458	16/12/12	BG Swim Wales National Champs & Disability	Swansea	WAL468	1
100 Backstroke	1:13.73	1:12.60	470	17/06/12	Cardiff International Open Meet	Cardiff	WAL437	1
200 Backstroke	2:39.26	2:37.20	462	22/04/11	Welsh Age Group & Youth Championships	Swansea	WAL350	1
200 Individual Medley	2:43.25	2:40.80	461	17/06/12	Cardiff International Open Meet	Cardiff	WAL437	1
400 Individual Medley	5:51.00	5:46.00	434	25/04/11	Welsh Age Group & Youth Championships	Swansea	WAL350	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.26	30.90	435	05/02/12	South East Wales Regional Championships	Newport	WAL408	2
100 Freestyle	1:05.23	1:06.50	457	04/02/12	South East Wales Regional Championships	Newport	WAL408	2
200 Freestyle	2:24.33	2:26.70	446	25/06/11	Torfaen Open Meet	Newport	WAL368	2
400 Freestyle	4:52.25	4:57.00	495	04/02/12	South East Wales Regional Championships	Newport	WAL408	2
800 Freestyle	10:17.38	10:26.70	462	13/02/11	South East Wales Regional Champioships	Newport	WAL339	2
50 Breaststroke	44.14	44.80	265	26/06/10	Torfaen Open Meet	Newport	WAL306	3
100 Breaststroke	1:27.62	1:29.00	360	05/02/12	South East Wales Regional Championships	Newport	WAL408	2
50 Butterfly	32.72	33.30	413	21/10/12	Greater Gwent Fast Water Open Meet	Newport	WAL454	2
100 Butterfly	1:11.56	1:12.60	430	05/02/12	South East Wales Regional Championships	Newport	WAL408	2
200 Butterfly	2:34.87	2:36.90	460	05/02/12	South East Wales Regional Championships	Newport	WAL408	2
50 Backstroke	33.59	34.20	424	21/10/12	Greater Gwent Fast Water Open Meet	Newport	WAL454	2
100 Backstroke	1:11.70	1:12.80	448	21/10/12	Greater Gwent Fast Water Open Meet	Newport	WAL454	2
200 Backstroke	2:32.58	2:34.80	473	20/10/12	Greater Gwent Fast Water Open Meet	Newport	WAL454	2
200 Individual Medley	2:40.50	2:42.90	437	13/05/12	Gloucester City SC L2 Open Meet	Gloucester	SW2297	2
400 Individual Medley	5:45.43	5:50.50	421	12/02/11	South East Wales Regional Champioships	Newport	WAL339	2
100 Individual Medley	1:18.74	1:18.70	369	26/06/10	Torfaen Open Meet	Newport	WAL306	3

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