Joe Harrod - (453327) - Sussex Seahawks Swim Team
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 29.55 | 28.80 | 354 | 29/05/11 | Crystal Palace Beacon Long Course Meet | London | LR1289 | 1 |
| 100 Freestyle | 1:00.54 | 59.10 | 463 | 22/05/10 | Bracknell & Wokingham Meet | Aldershot | SE0061 | 1 |
| 200 Freestyle | 2:15.12 | 2:12.50 | 430 | 02/07/11 | Cardiff International Open Meet 2011 | Cardiff | WAL371 | 1 |
| 400 Freestyle | 4:47.02 | 4:42.10 | 450 | 23/04/11 | Portsmouth Northsea Easter Swim Festival | Portsmouth | SE1206 | 1 |
| 800 Freestyle | 10:05.53 | 9:55.90 | 416 | 13/06/10 | South East Region Champs | Crawley | SER023 | 1 |
| 1500 Freestyle | 19:16.74 | 18:58.80 | 426 | 13/02/11 | Sussex County Championships | Crawley | CC1061 | 1 |
| 100 Breaststroke | 1:22.30 | 1:20.80 | 330 | 22/04/11 | Portsmouth Northsea Easter Swim Festival | Portsmouth | SE1206 | 1 |
| 200 Breaststroke | 3:21.33 | 3:18.70 | 242 | 04/04/10 | Portsmouth Northsea Easter Meet | Portsmouth | SE0056 | 1 |
| 50 Butterfly | 31.88 | 31.30 | 340 | 20/11/10 | Crawley Not So Early Bird | Crawley | SE0477 | 1 |
| 100 Butterfly | 1:11.89 | 1:10.80 | 325 | 27/11/10 | Welsh Capital One Meet | Cardiff | WAL330 | 2 |
| 200 Individual Medley | 2:41.19 | 2:38.70 | 353 | 28/11/10 | Welsh Capital One Meet | Cardiff | WAL330 | 2 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.94 | 28.70 | 375 | 20/02/11 | Sussex County Championships | Crawley | CC1062 | 2 |
| 100 Freestyle | 1:00.11 | 1:01.50 | 415 | 19/03/11 | Sussex County Championships | Crawley | CC1063 | 2 |
| 200 Freestyle | 2:12.36 | 2:15.00 | 423 | 17/03/12 | Sussex County Championships | Crawley | CC2034 | 2 |
| 400 Freestyle | 4:42.86 | 4:47.80 | 422 | 20/03/11 | Sussex County Championships | Crawley | CC1063 | 2 |
| 50 Breaststroke | 36.42 | 37.30 | 321 | 17/03/12 | Sussex County Championships | Crawley | CC2034 | 2 |
| 100 Breaststroke | 1:19.21 | 1:20.80 | 339 | 25/11/10 | Atlantis Club Champs | Horsham | SE0377 | 4 |
| 200 Breaststroke | 2:52.43 | 2:55.50 | 338 | 20/03/11 | Sussex County Championships | Crawley | CC1063 | 2 |
| 50 Butterfly | 31.59 | 32.20 | 326 | 18/09/10 | Ken Deeley 50m Sprint Meet | Brighton | SE0515 | 3 |
| 100 Butterfly | 1:11.19 | 1:12.20 | 302 | 24/10/10 | Haslemere Autumn Meet | Haslemere | SE0830 | 2 |
| 200 Butterfly | 2:47.20 | 2:49.10 | 260 | 01/07/10 | Atlantis Club Champs | Horsham | SE0373 | 4 |
| 50 Backstroke | 36.72 | 37.30 | 218 | 05/11/11 | Atlantis Club Championships | Horsham | SE1704 | 4 |
| 100 Backstroke | 1:16.84 | 1:17.90 | 248 | 18/11/10 | Atlantis Club Champs | Horsham | SE0376 | 4 |
| 200 Backstroke | 2:43.28 | 2:45.30 | 270 | 08/07/10 | Atlantis Club Champs | Horsham | SE0374 | 4 |
| 200 Individual Medley | 2:34.30 | 2:36.80 | 358 | 20/02/11 | Sussex County Championships | Crawley | CC1062 | 2 |
| 100 Individual Medley | 1:10.76 | 1:10.80 | 337 | 19/02/11 | Sussex County Championships | Crawley | CC1062 | 2 |
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