Individual Best Times (All Time)

Alys Metson - (47896) - Aberaeron SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.04	28.30	537	05/04/07	WASA Age & Youth Champs	Swansea	WAL142	1
100 Freestyle	1:02.31	1:01.00	571	05/04/07	WASA Age & Youth Champs	Swansea	WAL142	1
200 Freestyle	2:15.89	2:13.30	572	18/05/07	Swim Swansea Open	Swansea	WAL146	1
400 Freestyle	4:56.49	4:51.70	500	21/10/06	Avalon Autumn Open Meet	Millfield	SW6157	2
50 Breaststroke	36.16	35.30	524	12/01/07	WASA New Year Dragon Meet	Swansea	WAL132	1
100 Breaststroke	1:18.02	1:16.40	555	05/04/07	WASA Age & Youth Champs	Swansea	WAL142	1
200 Breaststroke	2:51.52	2:48.40	515	05/04/07	WASA Age & Youth Champs	Swansea	WAL142	1
50 Butterfly	33.66	33.10	382	21/10/07	Avalon Autumn Open Meet	Millfield	SW7162	2
100 Butterfly	1:43.23	1:42.50	155	25/06/04	Swim Swansea Long Course Meet	Swansea	WAL056	1
50 Backstroke	38.15	37.60	349	22/10/06	Avalon Autumn Open Meet	Millfield	SW6157	2
100 Backstroke	1:17.17	1:16.10	410	21/10/07	Avalon Autumn Open Meet	Millfield	SW7162	2
200 Backstroke	2:42.42	2:40.40	435	05/04/07	WASA Age & Youth Champs	Swansea	WAL142	1
200 Individual Medley	2:36.05	2:33.50	527	02/08/07	Welsh Summer Nationals	Swansea	WAL157	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.33	29.10	530	21/05/11	Pembrokshire Whitsun Weekender	Haverfordwest	WAL361	1
100 Freestyle	1:02.22	1:03.50	526	21/05/11	Pembrokshire Whitsun Weekender	Haverfordwest	WAL361	1
200 Freestyle	2:13.53	2:16.10	563	16/06/07	Welsh SC Spring Qualifier	Swansea	WAL151	1
400 Freestyle	4:46.97	4:51.80	523	11/02/06	West Wales Area Champs	Penlan Swansea	WAL101	1
50 Breaststroke	36.02	36.90	488	09/06/07	Amman Valley Sprint meet	Llanelli	WAL152	3
100 Breaststroke	1:16.60	1:18.20	539	15/02/07	West Wales Regional Champs	Penlan	WAL137	1
200 Breaststroke	2:49.30	2:52.40	502	15/02/07	West Wales Regional Champs	Penlan	WAL137	1
50 Butterfly	33.20	33.80	395	09/06/07	Amman Valley Sprint meet	Llanelli	WAL152	3
100 Butterfly	1:31.09	1:31.90	208	07/05/05	Swansea Valley Junior Open Mt	Neath Pool	WAL077	2
50 Backstroke	34.24	34.80	401	09/06/07	Amman Valley Sprint meet	Llanelli	WAL152	3
100 Backstroke	1:13.04	1:14.10	424	15/02/07	West Wales Regional Champs	Penlan	WAL137	1
200 Backstroke	3:04.14	3:05.90	269	12/02/05	West Wales Championships 2005	Llanelli	WAL068	2
200 Individual Medley	2:31.52	2:34.10	520	16/06/07	Welsh SC Spring Qualifier	Swansea	WAL151	1
100 Individual Medley	1:09.79	1:09.80	530	09/06/07	Amman Valley Sprint meet	Llanelli	WAL152	3

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