Individual Best Times (All Time)

Laura Cook - (794006) - Newcastle SwimTeam

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	30.45	29.80	466	16/01/16	City of Sunderland New Year Meet	Sunderland	NE160356	1
100 Freestyle	1:07.34	1:06.10	452	09/04/16	Richmond Dales Open Meet	Leeds	NE160001	1
200 Freestyle	2:11.04	2:08.40	638	04/02/17	Northumberland & Durham SA 2017 Championships	Sunderland	NE170190	1
400 Freestyle	4:35.34	4:30.20	624	03/08/16	ASA Summer Nationals 2016	Sheffield	ASA149	1
800 Freestyle	9:19.82	9:09.40	649	11/03/17	Edinburgh International Meet 2017	Edinburgh	SCO1260	1
1500 Freestyle	18:01.30	17:42.10	616	12/03/17	Edinburgh International Meet 2017	Edinburgh	SCO1260	1
50 Breaststroke	37.70	36.90	462	09/07/17	City of Sunderland Summer Splash 2017	Sunderland	NE171638	3
100 Breaststroke	1:23.25	1:21.70	457	09/07/17	City of Sunderland Summer Splash 2017	Sunderland	NE171638	3
200 Breaststroke	2:56.07	2:53.00	476	08/04/17	Richmond Dales April Fool Gala	Leeds	NE170269	1
50 Butterfly	33.81	33.20	377	09/07/16	City of Sunderland Summer Splash 2016	Sunderland	NE160857	3
100 Butterfly	1:24.24	1:23.30	285	08/03/14	Northumberland & Durham SA County Champs	Sunderland	CC4066	1
200 Butterfly	3:06.18	3:04.50	280	09/03/14	Northumberland & Durham SA County Champs	Sunderland	CC4066	1
50 Backstroke	33.69	33.10	506	09/07/16	City of Sunderland Summer Splash 2016	Sunderland	NE160857	3
100 Backstroke	1:12.63	1:11.50	491	24/03/18	City of Sunderland National Qualifier	Sunderland	NE180846	1
200 Backstroke	2:26.04	2:23.70	599	03/02/18	N & D 2018 Championships	Sunderland	NE180243	1
200 Individual Medley	2:27.52	2:24.80	624	21/01/17	City of Sunderland SC New Year Meet 2017	Sunderland	NE170490	1
400 Individual Medley	5:07.93	5:02.20	643	08/04/17	Richmond Dales April Fool Gala	Leeds	NE170269	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	30.56	31.20	422	10/10/15	Tynemouth ASC Autumn NER Qualifier	Tynemouth	NE151452	3
100 Freestyle	1:03.67	1:05.00	491	01/12/18	Newcastle Swim Team Club Championships	Gateshead	NE182754	4
200 Freestyle	2:09.25	2:11.90	621	08/10/16	City of Sunderland Short Course Qualifier	Sunderland	NE162066	2
400 Freestyle	4:24.55	4:29.80	668	22/11/16	Stockport Metro November Open Meet	Stockport	NW160710	2
800 Freestyle	8:59.70	9:10.30	692	16/12/16	ASA Winter Meet 2016	Sheffield	ASA153	2
50 Breaststroke	39.81	40.60	361	11/10/15	Tynemouth ASC Autumn NER Qualifier	Tynemouth	NE151452	3
100 Breaststroke	1:18.65	1:20.20	498	01/12/18	Newcastle Swim Team Club Championships	Gateshead	NE182754	4
200 Breaststroke	3:08.31	3:11.10	364	15/11/14	Borough Of Stockton Swim Scheme Meet	Billingham	NE14131	3
50 Butterfly	33.71	34.30	378	10/10/15	Tynemouth ASC Autumn NER Qualifier	Tynemouth	NE151452	3
100 Butterfly	1:09.98	1:11.10	460	01/12/18	Newcastle Swim Team Club Championships	Gateshead	NE182754	4
200 Butterfly	3:05.04	3:06.70	270	19/10/14	Tynemouth ASC Autumn Gala	Tynemouth	NE14444	3
50 Backstroke	34.48	35.10	392	11/10/15	Tynemouth ASC Autumn NER Qualifier	Tynemouth	NE151452	3
100 Backstroke	1:07.69	1:08.90	533	01/12/18	Newcastle Swim Team Club Championships	Gateshead	NE182754	4
200 Backstroke	2:22.72	2:25.00	578	18/11/18	Stockport Metro November Short Course Open Meet	Stockport	NW182014	2
200 Individual Medley	2:25.55	2:28.20	586	20/11/16	Stockport Metro November Open Meet	Stockport	NW160710	2
400 Individual Medley	4:59.56	5:05.40	645	06/11/16	ASA North East Region Senior Junior Champs	Sunderland	NE162070	2
100 Individual Medley	1:09.81	1:09.80	530	01/12/18	Newcastle Swim Team Club Championships	Gateshead	NE182754	4

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Rankings

Individual Best Times (All Time)