Individual Best Times (All Time)

Sophie Green - (179679) - West Norfolk Swimming Club

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	28.34	27.60	578	07/12/13	ASA East Regionals Winter Championships	Norwich	ERX328	1
100 Freestyle	1:00.78	59.40	615	10/02/13	Derventio February Festival	Sheffield	EM3053	1
200 Freestyle	2:14.67	2:12.10	588	09/02/13	Derventio February Festival	Sheffield	EM3053	1
800 Freestyle	11:02.20	10:53.40	392	07/02/09	Norfolk County Champs	Norwich	CC9112	2
1500 Freestyle	21:05.18	20:48.70	385	14/02/09	Norfolk County Champs	Norwich	CC9113	2
200 Breaststroke	4:09.23	4:07.10	168	21/10/06	Lincoln Vulcans LC Open	Sheffield	EM6148	2
50 Butterfly	29.34	28.70	577	12/01/13	City of Derby 12th Long Course Open Meet	Sheffield	EM3034	1
100 Butterfly	1:04.67	1:03.50	631	13/01/13	City of Derby 12th Long Course Open Meet	Sheffield	EM3034	1
50 Backstroke	31.38	30.70	627	08/04/12	UEA City of Norwich Easter Meet	Norwich	ER2006	1
100 Backstroke	1:06.64	1:05.40	636	29/01/12	ASA Central Zone Meet	Corby	ZM2130	1
200 Backstroke	2:27.09	2:24.80	586	28/01/12	ASA Central Zone Meet	Corby	ZM2130	1
200 Individual Medley	2:41.31	2:38.80	477	31/03/13	City of Norwich SC Easter Meet 2013	Norwich	ER3006	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	28.17	28.90	539	01/03/14	Norfolk County Champs & AG Comp	Thetford	CC4108	2
100 Freestyle	59.93	1:01.30	589	20/10/13	BG ASA National County Team Division 2	Sheffield	ASA131	2
200 Freestyle	2:11.99	2:14.60	583	27/09/13	UEA City of Norwich Club Championships	Norwich	ER3636	4
400 Freestyle	4:53.99	4:58.70	487	07/03/10	Norfolk County Champs	Thetford	CC0088	2
50 Breaststroke	38.35	39.20	404	27/09/12	UEA City of Norwich SC Club Championship	Norwich	ER2567	4
100 Breaststroke	1:25.79	1:27.20	384	03/03/12	Norfolk County Championships	Thetford	CC2080	2
200 Breaststroke	3:48.17	3:50.50	205	03/03/07	Norfolk County Champs	Thetford	CC7063	2
50 Butterfly	29.48	30.10	565	01/12/12	ASA East Region Winter Championships	Cambridge	ERX231	2
100 Butterfly	1:03.84	1:05.00	606	09/03/13	Norfolk County Championships	Thetford	CC3076	2
200 Butterfly	2:33.09	2:35.10	476	14/04/12	City Of Leicester 2012 Age Group Meet	Braunstone	EM2080	2
50 Backstroke	30.41	31.10	572	04/12/11	BG East Region Winter Championships	Norwich	ERX129	2
100 Backstroke	1:04.36	1:05.60	620	10/07/11	City of Norwich Midsummer Madness	Norwich	ER1131	3
200 Backstroke	2:20.32	2:22.70	609	09/07/11	City of Norwich Midsummer Madness	Norwich	ER1131	3
200 Individual Medley	2:29.46	2:32.10	542	27/09/12	UEA City of Norwich SC Club Championship	Norwich	ER2567	4
100 Individual Medley	1:09.43	1:09.40	539	10/03/12	Norfolk County Championships	Thetford	CC2081	2

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