Individual Best Times (All Time)

Freya Macdonald - (231583) - Newcastle SwimTeam

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	32.89	32.20	369	10/04/11	City of Norwich Easter Meet	Norwich	ER1130	1
100 Freestyle	1:12.10	1:10.90	368	09/04/11	City of Norwich Easter Meet	Norwich	ER1130	1
200 Freestyle	2:33.07	2:30.80	400	09/04/11	City of Norwich Easter Meet	Norwich	ER1130	1
400 Freestyle	5:10.95	5:06.40	433	04/04/10	City of Norwich Easter Meet	Norwich	ER0186	1
1500 Freestyle	20:27.65	20:10.70	421	19/02/11	Norfolk County Championships	Norwich	CC1099	1
200 Breaststroke	3:17.83	3:15.10	336	02/04/10	City of Norwich Easter Meet	Norwich	ER0186	1
50 Backstroke	38.32	37.80	344	09/01/10	City of Derby Long Course	Sheffield	EM0019	1
100 Backstroke	1:19.71	1:18.70	372	11/04/09	City of Norwich Easter Mt	Norwich	ER9156	2
200 Backstroke	2:45.43	2:43.40	412	02/04/10	City of Norwich Easter Meet	Norwich	ER0186	1
200 Individual Medley	2:55.31	2:53.00	372	09/01/10	City of Derby Long Course	Sheffield	EM0019	1
400 Individual Medley	6:01.71	5:56.80	397	03/04/10	City of Norwich Easter Meet	Norwich	ER0186	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	32.49	33.10	351	06/03/11	Norfolk County Championships	Thetford	CC1100	2
100 Freestyle	1:09.97	1:11.20	370	13/03/11	Norfolk County Championships	Thetford	CC1101	2
200 Freestyle	2:26.18	2:28.50	429	05/12/10	Leicester Distance Meet	Braunstone	EM0411	2
400 Freestyle	5:06.23	5:10.80	430	07/03/10	Norfolk County Champs	Thetford	CC0088	2
800 Freestyle	10:52.53	11:01.30	391	04/12/09	City of Leicester Distance	Leicester	EM9310	2
50 Breaststroke	43.77	44.50	272	29/09/11	UEA City of Norwich Club Championships	Norwich	ER1615	4
100 Breaststroke	1:30.41	1:31.80	328	09/07/11	City of Norwich Midsummer Madness	Norwich	ER1131	3
200 Breaststroke	3:07.74	3:10.50	368	10/07/10	Midsummer Madness Meet	Norwich	ER0406	3
50 Butterfly	39.31	39.80	238	28/02/09	Norfolk County Champs	Thetford	CC9114	2
100 Butterfly	1:32.47	1:33.30	199	28/10/10	City of Norwich Club Champs	Norwich	ER0783	4
200 Butterfly	3:18.31	3:19.90	219	01/10/09	City of Norwich Champs	Norwich	ER9758	4
50 Backstroke	37.09	37.60	315	05/03/11	Norfolk County Championships	Thetford	CC1100	2
100 Backstroke	1:17.98	1:19.00	348	30/09/11	UEA City of Norwich Club Championships	Norwich	ER1615	4
200 Backstroke	2:40.55	2:42.60	406	08/05/10	West Suffolk Open Meet	Bury St Edmunds	ER0147	3
200 Individual Medley	2:48.03	2:50.40	381	10/07/10	Midsummer Madness Meet	Norwich	ER0406	3
400 Individual Medley	5:50.30	5:55.30	403	21/11/10	Milton Keynes November Meet	Bletchley	SE0504	2
100 Individual Medley	1:20.07	1:20.10	351	12/03/11	Norfolk County Championships	Thetford	CC1101	2

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