Individual Best Times (All Time)

Frederick Benians - (796803) - South Croydon SC

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	26.04	25.20	517	29/03/14	City of Sheffield SS Premier Open Meet	Sheffield	NE4316	1
100 Freestyle	55.68	54.20	596	25/07/13	BG ASA National Age Groups 2013	Sheffield	ASA127	1
200 Freestyle	2:07.99	2:05.30	506	29/03/14	City of Sheffield SS Premier Open Meet	Sheffield	NE4316	1
400 Freestyle	4:54.56	4:49.80	417	03/03/13	Surrey County Championships	Guildford	CC3039	1
1500 Freestyle	19:29.23	19:11.40	413	02/03/13	Surrey County Championships	Guildford	CC3039	1
50 Breaststroke	38.74	37.90	300	11/03/12	Surrey County Championships	Guildford	CC2093	1
50 Butterfly	28.71	28.00	466	19/01/14	Exeter January Meet	Cardiff	WAL542	1
100 Butterfly	1:05.91	1:04.70	422	28/04/13	London Schools Swimming Association Champs	Crystal Palace	LR3226	1
200 Butterfly	2:37.85	2:35.80	341	09/06/12	British Gas ASA London Region AG Champs	Crystal Palace	LRX220	1
50 Backstroke	35.39	34.80	294	11/03/12	Surrey County Championships	Guildford	CC2093	1
200 Individual Medley	2:43.18	2:40.70	340	02/06/12	British Gas ASA London Region AG Champs	Crystal Palace	LRX219	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	25.69	26.50	483	07/12/13	ASA SWR Short Course Championships	Millfield	SWR325	2
100 Freestyle	55.61	57.10	524	08/12/13	ASA SWR Short Course Championships	Millfield	SWR325	2
200 Freestyle	2:05.83	2:08.60	492	02/03/14	Devon County ASA 2014 Age Group Champs	Plymouth	CC4029	2
400 Freestyle	4:47.73	4:52.60	401	19/05/13	Croydon Borough SA Annual Championships	South Croydon	LR3262	4
1500 Freestyle	19:28.27	19:45.80	380	23/06/12	South Croydon SC Club Championships	South Croydon	LR2441	4
50 Breaststroke	38.11	38.90	280	25/11/12	Atlantis Christmas Cracker Open Meet	Horsham	SE2529	3
100 Breaststroke	1:24.39	1:25.90	281	04/03/12	Surrey County Age Group Championships	Guildford	CC2092	2
50 Butterfly	27.29	28.00	506	04/01/14	South Croydon Closed Club Championships	Croydon	LR4035	4
100 Butterfly	1:04.11	1:05.30	413	01/03/14	Devon County ASA 2014 Age Group Champs	Plymouth	CC4029	2
200 Butterfly	2:38.20	2:40.20	308	03/03/12	Surrey County Age Group Championships	Guildford	CC2092	2
50 Backstroke	35.37	35.90	244	04/12/11	Croydon Amphibians Club Championships	Croydon	LR1721	4
100 Backstroke	1:34.32	1:35.20	134	10/04/10	Croydon Borough Annual Champs	South Croydon	LR0239	4
200 Individual Medley	2:31.81	2:34.40	376	10/03/13	Surrey County Championships	Guildford	CC3040	2
100 Individual Medley	1:08.04	1:08.00	379	17/03/13	Surrey County Championships	Guildford	CC3041	2

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