Individual Best Times (All Time)

Sam Coward - (511381) - Winchester City Penguins

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	28.25	27.50	405	18/03/12	Hampshire County Championships	Portsmouth	CC2102	1
100 Freestyle	1:01.16	59.80	449	17/03/12	Hampshire County Championships	Portsmouth	CC2102	1
200 Freestyle	2:18.17	2:15.60	402	30/05/10	BG South East Region Age Groups	Crawley	SER022	1
50 Breaststroke	34.44	33.50	427	17/03/12	Hampshire County Championships	Portsmouth	CC2102	1
100 Breaststroke	1:16.35	1:14.70	413	13/06/10	South East Region Champs	Crawley	SER023	1
200 Breaststroke	2:53.59	2:50.50	377	29/05/10	BG South East Region Age Groups	Crawley	SER022	1
200 Individual Medley	2:39.08	2:36.60	368	23/04/11	Portsmouth Northsea Easter Swim Festival	Portsmouth	SE1206	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	27.57	28.30	390	21/10/12	City of Southampton James Moreno Meet	Southampton	SE2365	2
100 Freestyle	59.35	1:00.70	431	25/11/12	Hampshire Schools Swimming Championships	Southampton	SE2815	3
200 Freestyle	2:13.87	2:16.40	408	17/10/10	Southampton James Moreno	Southampton	SE0255	2
50 Breaststroke	33.96	34.90	396	21/10/12	City of Southampton James Moreno Meet	Southampton	SE2365	2
100 Breaststroke	1:14.43	1:16.10	409	21/10/12	City of Southampton James Moreno Meet	Southampton	SE2365	2
200 Breaststroke	2:46.83	2:50.00	373	28/11/10	Winchester Penguins Club	Winchester	SE0690	4
50 Butterfly	34.59	35.10	248	26/06/10	Hampshire Development	Waterlooville	SE0507	3
100 Butterfly	2:05.24	2:05.80	55	16/12/07	Winchester Penguins Meet	Winchester	SE7388	4
50 Backstroke	38.34	38.90	191	19/07/09	Fareham Nomads Open	Southampton	SE9141	3
100 Backstroke	1:15.72	1:16.80	260	26/06/10	Hampshire Development	Waterlooville	SE0507	3
200 Backstroke	2:40.46	2:42.50	285	27/06/10	Hampshire Development	Waterlooville	SE0507	3
200 Individual Medley	2:38.52	2:41.00	330	16/05/10	Hampshire School Champs	Southampton	SE0367	2
100 Individual Medley	1:12.12	1:12.10	319	06/03/11	Hampshire County Championships	Waterlooville	CC1093	2

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