Alex Cook - (218440) - South Axholme Sharks SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.60 | 32.00 | 379 | 07/05/11 | Sports Aid Yorkshire & Humberside Meet | Leeds | NE1168 | 1 |
| 100 Freestyle | 1:19.14 | 1:18.10 | 278 | 18/01/09 | Rotherham Metro A B Graded | Sheffield | NE9006 | 3 |
| 200 Freestyle | 2:39.16 | 2:37.00 | 356 | 16/01/10 | Rotherham Metro A&B Meet | Sheffield | NE0066 | 3 |
| 400 Freestyle | 5:37.87 | 5:33.70 | 338 | 08/05/10 | Sports Aid Open Meet | Leeds | NE0073 | 1 |
| 800 Freestyle | 12:23.45 | 12:15.60 | 277 | 24/02/08 | Yorkshire County Champs | Leeds | CC8040 | 2 |
| 50 Breaststroke | 43.97 | 43.20 | 291 | 21/03/09 | Yorkshire County Champs | Sheffield | CC9089 | 2 |
| 100 Breaststroke | 1:41.78 | 1:40.50 | 250 | 09/05/09 | Sports Aid Open Meet | Leeds | NE9134 | 1 |
| 200 Breaststroke | 3:55.37 | 3:53.10 | 199 | 20/01/07 | Rotherham Metro A B Grade | Sheffield | NE7048 | 3 |
| 50 Butterfly | 41.90 | 41.40 | 198 | 18/01/09 | Rotherham Metro A B Graded | Sheffield | NE9006 | 3 |
| 100 Butterfly | 2:00.14 | 1:59.50 | 98 | 08/10/05 | Yorkshire Winter Age Group | Sheffield | NE5050 | 1 |
| 50 Backstroke | 37.34 | 36.80 | 372 | 12/04/09 | Derventio Excel 3rd Open | Sheffield | EM9070 | 1 |
| 100 Backstroke | 1:19.61 | 1:18.60 | 373 | 17/01/10 | Rotherham Metro A&B Meet | Sheffield | NE0066 | 3 |
| 200 Backstroke | 2:49.92 | 2:47.90 | 380 | 16/01/10 | Rotherham Metro A&B Meet | Sheffield | NE0066 | 3 |
| 200 Individual Medley | 3:01.00 | 2:58.80 | 338 | 09/05/10 | Sports Aid Open Meet | Leeds | NE0073 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.47 | 33.10 | 352 | 24/03/12 | South Axhole Sharks SC Club Champs | Gainsborough | NE2066 | 4 |
| 100 Freestyle | 1:09.56 | 1:10.80 | 376 | 21/07/12 | City of Bradford End of Season Meet | Shipley | NE2293 | 3 |
| 200 Freestyle | 2:34.55 | 2:36.80 | 363 | 09/04/11 | Harrogate District A B Grade Meet | Harrogate | NE1079 | 3 |
| 400 Freestyle | 5:25.93 | 5:30.20 | 357 | 29/10/11 | City of Bradford Halloween Meet | Shipley | NE1378 | 2 |
| 50 Breaststroke | 43.47 | 44.20 | 277 | 16/01/11 | Doncaster Dartes Swim a Long Santa Meet | Doncaster | NE1198 | 4 |
| 100 Breaststroke | 1:35.57 | 1:36.90 | 277 | 18/09/10 | Rotherham Metro B & C Meet | Sheffield | NE0077 | 3 |
| 200 Breaststroke | 3:56.30 | 3:58.50 | 184 | 23/10/05 | Harrogate Junior Open Mt | Harrogate | NE5027 | 1 |
| 50 Butterfly | 35.89 | 36.40 | 313 | 09/11/13 | South Axholme Sharks Club Championships | Gainsborough | NE31030 | 4 |
| 100 Butterfly | 1:24.23 | 1:25.10 | 264 | 24/03/12 | South Axhole Sharks SC Club Champs | Gainsborough | NE2066 | 4 |
| 50 Backstroke | 36.11 | 36.70 | 341 | 10/04/11 | Harrogate District A B Grade Meet | Harrogate | NE1079 | 3 |
| 100 Backstroke | 1:16.63 | 1:17.70 | 367 | 10/04/11 | Harrogate District A B Grade Meet | Harrogate | NE1079 | 3 |
| 200 Backstroke | 2:46.52 | 2:48.50 | 364 | 26/07/09 | City of Bradford Meet | Shipley | NE9273 | 3 |
| 200 Individual Medley | 2:54.93 | 2:57.20 | 338 | 10/10/10 | Yorkshire Winter Comp | Sheffield | NE0470 | 2 |
| 100 Individual Medley | 1:22.17 | 1:22.20 | 325 | 22/07/12 | City of Bradford End of Season Meet | Shipley | NE2293 | 3 |
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