Sophie Garland - (802372) - City of Cardiff
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 31.25 | 30.60 | 431 | 15/06/12 | Cardiff International Open Meet | Cardiff | WAL437 | 1 |
| 100 Freestyle | 1:08.53 | 1:07.30 | 429 | 16/06/12 | Cardiff International Open Meet | Cardiff | WAL437 | 1 |
| 200 Freestyle | 2:31.98 | 2:29.70 | 409 | 15/06/12 | Cardiff International Open Meet | Cardiff | WAL437 | 1 |
| 400 Freestyle | 5:31.53 | 5:27.30 | 357 | 24/03/12 | Tiger Bay Open Meet | Cardiff | WAL420 | 1 |
| 50 Breaststroke | 46.58 | 45.90 | 245 | 24/02/13 | City of Cardiff Closed Invitational Meet | Cardiff | WAL478 | 4 |
| 100 Breaststroke | 1:45.18 | 1:44.00 | 226 | 26/02/12 | City of Cardiff Invitational Meet | Cardiff | WAL416 | 4 |
| 50 Butterfly | 37.05 | 36.50 | 286 | 22/09/12 | City of Cardiff SC Club Championships | Cardiff | WAL447 | 4 |
| 100 Butterfly | 1:35.41 | 1:34.60 | 196 | 23/09/12 | City of Cardiff SC Club Championships | Cardiff | WAL447 | 4 |
| 50 Backstroke | 37.34 | 36.80 | 372 | 21/09/13 | City of Cardiff Club Championships | Cardiff | WAL514 | 4 |
| 100 Backstroke | 1:21.59 | 1:20.60 | 346 | 24/02/13 | City of Cardiff Closed Invitational Meet | Cardiff | WAL478 | 4 |
| 200 Backstroke | 3:00.92 | 2:59.10 | 315 | 23/09/12 | City of Cardiff SC Club Championships | Cardiff | WAL447 | 4 |
| 200 Individual Medley | 3:00.03 | 2:57.80 | 343 | 24/02/13 | City of Cardiff Closed Invitational Meet | Cardiff | WAL478 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 30.86 | 31.50 | 410 | 12/05/13 | Exeter May Meet | Cardiff | WAL494 | 2 |
| 100 Freestyle | 1:06.49 | 1:07.70 | 431 | 24/11/12 | South East Wales Sub Regional Meet | Newport | WAL463 | 4 |
| 200 Freestyle | 2:26.90 | 2:29.20 | 423 | 25/11/12 | South East Wales Sub Regional Meet | Newport | WAL463 | 4 |
| 400 Freestyle | 5:26.03 | 5:30.30 | 357 | 22/10/11 | Greater Gwent Fast Water Open Meet | Newport | WAL389 | 4 |
| 50 Breaststroke | 46.52 | 47.20 | 226 | 12/12/10 | Newport Xmas Cracker | Newport | WAL333 | 4 |
| 100 Breaststroke | 1:44.90 | 1:46.10 | 210 | 04/12/10 | SE Wales Sub Regional | Newport | WAL331 | 4 |
| 200 Breaststroke | 3:49.49 | 3:51.80 | 201 | 19/09/10 | City of Cardiff Champs | Cardiff | WAL313 | 4 |
| 50 Butterfly | 38.80 | 39.30 | 248 | 11/12/11 | City of Newport Cracker Meet | Newport | WAL401 | 4 |
| 50 Backstroke | 36.16 | 36.70 | 340 | 12/05/13 | Exeter May Meet | Cardiff | WAL495 | 3 |
| 100 Backstroke | 1:19.08 | 1:20.10 | 334 | 25/11/12 | South East Wales Sub Regional Meet | Newport | WAL463 | 4 |
| 200 Backstroke | 2:49.17 | 2:51.10 | 347 | 11/05/13 | Exeter May Meet | Cardiff | WAL495 | 3 |
| 200 Individual Medley | 3:02.19 | 3:04.30 | 299 | 04/12/11 | South East Wales Sub Regional Competition | Newport | WAL398 | 4 |
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