Lana Fox-Smith - (776353) - City Of Newport Swimming & Water
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 46.83 | 46.40 | 128 | 16/07/11 | Cardiff Bay Sprint Meet 2011 | Cardiff | WAL374 | 4 |
| 50 Breaststroke | 59.03 | 58.50 | 120 | 16/07/11 | Cardiff Bay Sprint Meet 2011 | Cardiff | WAL374 | 4 |
| 50 Butterfly | 1:06.80 | 1:06.50 | 48 | 16/07/11 | Cardiff Bay Sprint Meet 2011 | Cardiff | WAL374 | 4 |
| 50 Backstroke | 51.02 | 50.60 | 145 | 16/07/11 | Cardiff Bay Sprint Meet 2011 | Cardiff | WAL374 | 4 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 40.02 | 40.50 | 188 | 21/10/12 | Greater Gwent Fast Water Open Meet | Newport | WAL455 | 4 |
| 100 Freestyle | 1:36.38 | 1:37.20 | 141 | 26/09/12 | City of Newport Club Championships | Newport | WAL450 | 4 |
| 200 Freestyle | 3:39.99 | 3:41.60 | 126 | 31/03/12 | SE Wales NT Gala | Newport | WAL421 | 2 |
| 50 Breaststroke | 50.42 | 51.00 | 178 | 21/10/12 | Greater Gwent Fast Water Open Meet | Newport | WAL455 | 4 |
| 100 Breaststroke | 1:53.26 | 1:54.40 | 166 | 27/09/12 | City of Newport Club Championships | Newport | WAL450 | 4 |
| 200 Breaststroke | 4:00.38 | 4:02.60 | 175 | 26/09/12 | City of Newport Club Championships | Newport | WAL450 | 4 |
| 50 Butterfly | 48.82 | 49.20 | 124 | 29/04/12 | City Of Newport Spring Open Meet | Newport | WAL426 | 4 |
| 50 Backstroke | 45.95 | 46.40 | 165 | 29/04/12 | City Of Newport Spring Open Meet | Newport | WAL426 | 4 |
| 100 Backstroke | 1:39.35 | 1:40.20 | 168 | 27/09/12 | City of Newport Club Championships | Newport | WAL450 | 4 |
| 200 Backstroke | 3:45.30 | 3:46.80 | 147 | 31/03/12 | SE Wales NT Gala | Newport | WAL421 | 2 |
| 200 Individual Medley | 3:47.30 | 3:49.00 | 154 | 26/09/12 | City of Newport Club Championships | Newport | WAL450 | 4 |
| 100 Individual Medley | 1:42.73 | 1:42.70 | 166 | 24/06/12 | Torfaen SC Open Meet 2012 | Torfaen | WAL439 | 4 |
 |  |
