Individual Best Times (All Time)

Emily Longstone - (525779) - City of Sheffield Swim Squad Ltd

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	29.51	28.80	512	17/03/12	Yorkshire County Championships	Sheffield	CC2043	1
100 Freestyle	1:00.77	59.40	616	21/07/11	British Gas ASA NAG Championships 2011	Sheffield	ASA111	1
200 Freestyle	2:08.36	2:05.60	679	31/03/12	City of Sheffield Premier Meet	Sheffield	NE2143	1
400 Freestyle	4:29.59	4:24.30	665	23/07/12	BG ASA National Age Groups Championships	Sheffield	ASA120	1
800 Freestyle	9:27.13	9:16.90	624	26/05/12	City of Sheffield No Frills Gala	Sheffield	NE2144	1
50 Breaststroke	42.04	41.30	333	18/09/11	City of Sheffield Teaspoon Gala	Sheffield	NE1119	4
100 Breaststroke	1:25.94	1:24.50	415	28/05/11	City of Sheffield No Frills Meet	Sheffield	NE1118	1
200 Breaststroke	3:02.50	2:59.60	428	09/04/11	City of Leeds National Qualifying Meet	Leeds	NE1078	1
50 Butterfly	33.85	33.30	375	19/03/11	Yorkshire County Championships	Sheffield	CC1086	1
50 Backstroke	35.40	34.80	436	19/03/11	Yorkshire County Championships	Sheffield	CC1086	1
100 Backstroke	1:14.05	1:13.00	464	28/05/11	City of Sheffield No Frills Meet	Sheffield	NE1118	1
200 Backstroke	2:44.45	2:42.40	419	29/05/10	Sheffield No Frills Meet	Sheffield	NE0070	1
200 Individual Medley	2:34.07	2:31.50	548	12/06/11	BG North East Region Bagcats Championships	Sheffield	NER123	1
400 Individual Medley	5:25.20	5:19.80	546	27/03/11	City of Sheffield Premier Meet	Sheffield	NE1117	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	34.27	34.90	299	26/04/09	City of Derby Open Meet	Derby	EM9068	2
100 Freestyle	1:00.76	1:02.10	565	09/10/11	Yorkshire Winter Competition	Sheffield	NE1438	2
200 Freestyle	2:11.02	2:13.60	596	03/12/11	BG North East Region Championships	Sunderland	NER124	2
400 Freestyle	4:39.86	4:44.80	564	03/12/11	BG North East Region Championships	Sunderland	NER124	2
50 Breaststroke	49.09	49.70	193	26/04/09	City of Derby Open Meet	Derby	EM9068	2
100 Breaststroke	1:23.98	1:25.50	409	09/10/11	Yorkshire Winter Competition	Sheffield	NE1438	2
200 Breaststroke	3:03.14	3:06.00	396	07/11/10	BG North East SC Champs	Sunderland	NER029	2
50 Butterfly	42.91	43.40	183	19/07/08	Rotherham Metro Meet	Sheffield	NE8045	3
100 Butterfly	1:13.62	1:14.60	395	08/10/11	Yorkshire Winter Competition	Sheffield	NE1438	2
50 Backstroke	41.48	42.00	225	15/03/08	Yorkshire County Champs	Leeds	CC8042	2
100 Backstroke	1:12.90	1:14.00	426	08/10/11	Yorkshire Winter Competition	Sheffield	NE1438	2
200 Backstroke	2:37.14	2:39.20	433	06/11/10	BG North East SC Champs	Sunderland	NER029	2
200 Individual Medley	2:33.50	2:36.00	500	09/10/11	Yorkshire Winter Competition	Sheffield	NE1438	2
400 Individual Medley	5:29.49	5:34.80	485	19/11/11	Stockport Metro November Open Meet	Stockport	NW1482	2

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