Keely Empson - (371202) - West Norfolk Swimming Club
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.93 | 27.20 | 604 | 02/05/15 | ASA East Region Summer Championships Weekend 1 | Luton | ER150672 | 1 |
| 100 Freestyle | 1:00.58 | 59.20 | 621 | 11/04/15 | Derventio Excel 9th Open Meet | Sheffield | EM150029 | 1 |
| 200 Freestyle | 2:15.26 | 2:12.70 | 580 | 08/02/15 | UEA City of Norwich SC February Groundhog Meet | Norwich | ER150078 | 1 |
| 400 Freestyle | 5:00.53 | 4:55.80 | 480 | 10/04/11 | City of Norwich Easter Meet | Norwich | ER1130 | 1 |
| 800 Freestyle | 10:05.46 | 9:55.80 | 513 | 11/02/12 | Norfolk County Championships | Norwich | CC2078 | 1 |
| 1500 Freestyle | 19:29.49 | 19:11.70 | 487 | 18/02/12 | Norfolk County Championships | Norwich | CC2079 | 1 |
| 50 Butterfly | 31.71 | 31.10 | 457 | 12/04/15 | Derventio Excel 9th Open Meet | Sheffield | EM150029 | 1 |
| 50 Backstroke | 30.89 | 30.20 | 657 | 02/08/16 | Swim Wales Summer Nationals | Swansea | WL160020 | 1 |
| 100 Backstroke | 1:06.54 | 1:05.30 | 639 | 31/05/15 | Cardiff International Open Meet 2015 | Cardiff | WL150515 | 1 |
| 200 Backstroke | 2:22.96 | 2:20.60 | 639 | 29/05/15 | Cardiff International Open Meet 2015 | Cardiff | WL150515 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 27.17 | 27.90 | 601 | 08/11/15 | City of Cardiff Welsh Capital Open Meet | Cardiff | WL151588 | 2 |
| 100 Freestyle | 58.61 | 1:00.00 | 630 | 18/04/15 | Newmarket & District Seventh Open Meet | Newmarket | ER150020 | 3 |
| 200 Freestyle | 2:09.73 | 2:12.40 | 614 | 19/04/15 | Newmarket & District Seventh Open Meet | Newmarket | ER150020 | 3 |
| 400 Freestyle | 4:38.99 | 4:44.00 | 569 | 12/07/15 | West Norfolk SC Club Championships 2015 | Downham | ER151473 | 4 |
| 800 Freestyle | 9:54.60 | 10:04.20 | 517 | 14/11/14 | BUCS Short Course 2014 | Sheffield | BUC010 | 2 |
| 50 Breaststroke | 43.64 | 44.40 | 274 | 07/03/10 | Norfolk County Champs | Thetford | CC0088 | 2 |
| 50 Butterfly | 30.99 | 31.60 | 486 | 18/04/15 | Newmarket & District Seventh Open Meet | Newmarket | ER150020 | 3 |
| 100 Butterfly | 1:12.27 | 1:13.30 | 418 | 30/06/13 | Norfolk County Challenge 2013 | Dereham | ER3562 | 3 |
| 50 Backstroke | 29.48 | 30.20 | 628 | 19/12/14 | British Gas Swim Wales Open Winter Championships | Swansea | WAL615 | 1 |
| 100 Backstroke | 1:02.84 | 1:04.10 | 666 | 19/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 200 Backstroke | 2:17.37 | 2:19.80 | 649 | 18/12/15 | Swim Wales National Short Course Championships | Swansea | WL152205 | 2 |
| 200 Individual Medley | 2:39.58 | 2:42.00 | 445 | 23/06/13 | Norfolk County Challenge 2013 | Dereham | ER3562 | 3 |
| 400 Individual Medley | 5:36.57 | 5:41.80 | 455 | 03/03/12 | Norfolk County Championships | Thetford | CC2080 | 2 |
| 100 Individual Medley | 1:10.09 | 1:10.10 | 524 | 19/04/15 | Newmarket & District Seventh Open Meet | Newmarket | ER150020 | 3 |
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