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Sophie Cox - (156499) - East Leeds SC
Long Course
Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 27.92 | 27.20 | 604 | 13/05/12 | Swim Swansea Long Course Meet | Swansea | WAL428 | 1 |
100 Freestyle | 1:00.64 | 59.20 | 620 | 22/07/09 | British Gas Nat Age Grps | Sheffield | ASA092 | 1 |
200 Freestyle | 2:12.05 | 2:09.40 | 624 | 02/08/09 | Welsh Summer Nationals | Swansea | WAL250 | 1 |
400 Freestyle | 4:38.51 | 4:33.40 | 603 | 20/11/10 | Swim Wales Winter Championships | Swansea | WAL327 | 1 |
800 Freestyle | 9:31.27 | 9:21.10 | 611 | 01/08/09 | Welsh Summer Nationals | Swansea | WAL250 | 1 |
50 Breaststroke | 46.63 | 45.90 | 244 | 19/07/08 | Cardiff Bay Sprint Meet | Cardiff | WAL196 | 4 |
50 Butterfly | 31.07 | 30.50 | 486 | 29/07/13 | Swim Wales Summer Nationals | Swansea | WAL511 | 1 |
100 Butterfly | 1:11.22 | 1:10.10 | 472 | 23/09/12 | City of Cardiff SC Club Championships | Cardiff | WAL447 | 4 |
200 Butterfly | 3:22.11 | 3:20.50 | 218 | 05/04/07 | WASA Age & Youth Champs | Swansea | WAL142 | 1 |
50 Backstroke | 31.62 | 31.00 | 612 | 12/05/12 | Swim Swansea Long Course Meet | Swansea | WAL428 | 1 |
100 Backstroke | 1:07.58 | 1:06.40 | 610 | 13/05/12 | Swim Swansea Long Course Meet | Swansea | WAL428 | 1 |
200 Backstroke | 2:27.87 | 2:25.60 | 577 | 31/07/09 | Welsh Summer Nationals | Swansea | WAL250 | 1 |
200 Individual Medley | 2:46.48 | 2:44.10 | 434 | 29/11/08 | Welsh Capital Open Meet | Cardiff | WAL209 | 2 |
Short Course
Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
---|---|---|---|---|---|---|---|---|
50 Freestyle | 27.53 | 28.30 | 577 | 05/02/12 | South East Wales Regional Championships | Newport | WAL408 | 2 |
100 Freestyle | 1:00.11 | 1:01.50 | 584 | 01/05/10 | City of Newport Spring Meet | Newport | WAL291 | 1 |
200 Freestyle | 2:09.73 | 2:12.40 | 614 | 01/05/10 | City of Newport Spring Meet | Newport | WAL291 | 1 |
400 Freestyle | 4:40.63 | 4:45.60 | 559 | 02/05/09 | City of Newport Spring Mt | Newport | WAL232 | 1 |
50 Breaststroke | 45.11 | 45.80 | 248 | 14/07/07 | Cardiff & Vale Sprints | Cogan | WAL156 | 2 |
100 Breaststroke | 1:39.00 | 1:40.30 | 249 | 06/10/07 | Llantrisant Birthday Gala | Llantrisant | WAL160 | 3 |
50 Butterfly | 31.39 | 32.00 | 468 | 24/10/10 | Greater Gwent Open Water | Newport | WAL328 | 1 |
100 Butterfly | 1:17.39 | 1:18.40 | 340 | 05/05/07 | Newport Spring Open | Newport | WAL147 | 1 |
200 Butterfly | 2:50.84 | 2:52.70 | 343 | 03/05/08 | Newport Spring Open Meet | Newport | WAL188 | 1 |
50 Backstroke | 31.68 | 32.30 | 506 | 24/10/10 | Greater Gwent Open Water | Newport | WAL328 | 1 |
100 Backstroke | 1:06.57 | 1:07.80 | 560 | 11/02/12 | South East Wales Regional Championships | Newport | WAL409 | 2 |
200 Backstroke | 2:23.34 | 2:25.60 | 571 | 13/02/11 | South East Wales Regional Champioships | Newport | WAL339 | 2 |
200 Individual Medley | 2:33.41 | 2:36.00 | 501 | 18/09/10 | City of Cardiff Champs | Cardiff | WAL313 | 4 |
100 Individual Medley | 1:20.56 | 1:20.60 | 345 | 14/07/07 | Cardiff & Vale Sprints | Cogan | WAL156 | 2 |
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