Sophie Ross - (763160) - London Borough of Redbridge SC
Long Course
| Stroke | LC Time | Converted to SC | LC WA Pts | Date | Meet | Venue | Licence | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 35.62 | 35.00 | 291 | 14/04/12 | Bexley SC Open Long Course Meet | London | LR2208 | 1 |
| 100 Freestyle | 1:19.12 | 1:18.10 | 279 | 15/04/12 | Bexley SC Open Long Course Meet | London | LR2208 | 1 |
| 200 Freestyle | 2:55.67 | 2:53.70 | 265 | 14/04/12 | Bexley SC Open Long Course Meet | London | LR2208 | 1 |
Short Course
| Stroke | SC Time | Converted to LC | SC WA Pts | Date | Meet | Venue | License | Level |
|---|---|---|---|---|---|---|---|---|
| 50 Freestyle | 32.94 | 33.60 | 337 | 24/02/13 | Essex County Championships | Basildon | CC3019 | 2 |
| 100 Freestyle | 1:14.29 | 1:15.40 | 309 | 21/04/13 | London Borough of Redbridge Regional Meet | Barking | LR3016 | 3 |
| 200 Freestyle | 2:41.93 | 2:44.10 | 316 | 20/04/13 | London Borough of Redbridge Regional Meet | Barking | LR3016 | 3 |
| 400 Freestyle | 6:29.24 | 6:32.80 | 209 | 04/11/11 | London Borough of Redbridge Club Champs | Barkingside | LR1587 | 4 |
| 800 Freestyle | 13:11.85 | 13:19.10 | 219 | 21/11/11 | London Borough of Redbridge Club Champs | Barkingside | LR1587 | 4 |
| 50 Breaststroke | 45.01 | 45.70 | 250 | 07/10/12 | London Boro Of Redbridge Early County Meet | Fullwell Cross | LR2113 | 3 |
| 100 Breaststroke | 1:42.72 | 1:43.90 | 223 | 08/04/12 | Borough of Waltham Forest Age Group Meet | Waltham Forest | LR2207 | 3 |
| 200 Breaststroke | 3:35.65 | 3:38.10 | 242 | 21/04/12 | London Borough of Redridge Regional Sprint | Fullwell | LR2017 | 2 |
| 50 Butterfly | 39.70 | 40.20 | 231 | 29/06/13 | Basildon & Phoenix SC Novice Gala | Basildon | ER3534 | 4 |
| 100 Butterfly | 1:36.12 | 1:36.90 | 177 | 21/04/13 | London Borough of Redbridge Regional Meet | Barking | LR3016 | 3 |
| 50 Backstroke | 41.96 | 42.40 | 217 | 29/06/13 | Basildon & Phoenix SC Novice Gala | Basildon | ER3534 | 4 |
| 100 Backstroke | 1:29.59 | 1:30.50 | 229 | 20/04/13 | London Borough of Redbridge Regional Meet | Barking | LR3016 | 3 |
| 200 Backstroke | 3:18.50 | 3:20.20 | 215 | 08/04/12 | Borough of Waltham Forest Age Group Meet | Waltham Forest | LR2207 | 3 |
| 200 Individual Medley | 3:10.09 | 3:12.20 | 263 | 21/04/13 | London Borough of Redbridge Regional Meet | Barking | LR3016 | 3 |
| 400 Individual Medley | 7:01.19 | 7:05.40 | 232 | 07/10/12 | London Boro Of Redbridge Early County Meet | Fullwell Cross | LR2113 | 3 |
| 100 Individual Medley | 1:28.09 | 1:28.10 | 263 | 29/06/13 | Basildon & Phoenix SC Novice Gala | Basildon | ER3534 | 4 |
 |  |
