Individual Best Times (All Time)

Youssef Nkrumah - (940786) - Borough of Harrow S C

Long Course

Stroke	LC Time	Converted to SC	LC WA Pts	Date	Meet	Venue	Licence	Level
50 Freestyle	28.08	27.30	412	30/05/15	London Regional Championships	London	LR150606	1
100 Freestyle	1:00.20	58.80	471	29/05/16	City of Cardiff Open Meet	Cardiff	WL160446	1
200 Freestyle	2:18.43	2:15.90	400	22/11/14	City of Sheffield Snow Frills Meet	Sheffield	NE4317	3
400 Freestyle	4:52.85	4:48.00	424	11/04/15	Team Luton April Long Course Meet	Luton	ER150341	1
50 Breaststroke	36.66	35.80	354	30/05/15	London Regional Championships	London	LR150606	1
100 Breaststroke	1:22.60	1:21.10	326	04/05/15	London Region Summer Championships	Crystal Palace	LR150561	1
200 Breaststroke	3:01.75	2:58.80	329	23/11/14	City of Sheffield Snow Frills Meet	Sheffield	NE4317	3
50 Butterfly	27.31	26.60	542	17/02/19	Wycombe Dual Award Long Course Meet	Wycombe	SE190417	3
100 Butterfly	59.91	58.60	562	03/08/17	Swim England National Summer Meet (50m)	Sheffield	ENG001	1
200 Butterfly	2:35.69	2:33.60	355	12/04/15	Team Luton April Long Course Meet	Luton	ER150341	1
50 Backstroke	29.93	29.30	487	16/02/19	Wycombe Dual Award Long Course Meet	Wycombe	SE190417	3
100 Backstroke	1:04.59	1:03.30	509	15/02/20	The 2020 Middlesex County Championships	London	LR200153	1
200 Backstroke	2:22.97	2:20.60	479	01/05/17	2017 London Swimming Regional Youth Championships	Stratford	LR170800	1
200 Individual Medley	2:30.31	2:27.70	436	12/04/15	Team Luton April Long Course Meet	Luton	ER150341	1
400 Individual Medley	5:32.27	5:26.90	388	02/05/15	London Region Summer Championships	Crystal Palace	LR150561	1

Short Course

Stroke	SC Time	Converted to LC	SC WA Pts	Date	Meet	Venue	License	Level
50 Freestyle	27.13	27.90	410	03/12/17	BHSC Christmas Cracker County Qualifier 2017	Hendon	LR170924	3
100 Freestyle	58.68	1:00.10	446	17/06/17	Borough of Harrow Club Championships	Hendon	LR171306	4
200 Freestyle	2:12.00	2:14.60	426	28/06/15	BHSC End of Season Early County Qualifier	Hendon	LR150980	3
400 Freestyle	4:41.76	4:46.70	427	14/06/15	Borough of Harrow Club Championships	Northwood	LR151032	4
1500 Freestyle	19:16.00	19:33.70	393	11/06/16	Borough of Harrow Club Championships	Bushey	LR161083	4
50 Breaststroke	35.88	36.70	336	29/09/18	Borough of Harrow Club Championships 2018	Barnet	LR182152	4
100 Breaststroke	1:18.67	1:20.30	346	01/10/18	Borough of Harrow Club Championships 2018	Barnet	LR182153	4
200 Breaststroke	2:51.65	2:54.70	343	29/11/15	BHSC Christmas Cracker County Qualifier 2015	Barnet	LR151488	3
50 Butterfly	27.25	27.90	508	04/11/18	2018 London Swimming Regional Winter Champs	London	LR182146	2
100 Butterfly	1:00.52	1:01.80	492	15/12/18	Hillingdon Winter Meet 2018	Uxbridge	LR182147	3
200 Butterfly	2:24.05	2:26.20	408	17/06/17	Borough of Harrow Club Championships	Hendon	LR171306	4
50 Backstroke	28.96	29.60	445	03/11/18	2018 London Swimming Regional Winter Champs	London	LR182146	2
100 Backstroke	1:02.28	1:03.60	467	03/11/18	2018 London Swimming Regional Winter Champs	London	LR182146	2
200 Backstroke	2:19.26	2:21.60	436	08/11/15	ASA London Region Winter Short Course Championship	London	LR150872	2
200 Individual Medley	2:27.36	2:30.00	411	01/10/18	Borough of Harrow Club Championships 2018	Barnet	LR182153	4
400 Individual Medley	5:20.06	5:25.50	394	15/06/15	Borough of Harrow Club Championships	Northwood	LR151033	4
100 Individual Medley	1:06.79	1:06.80	401	29/11/15	BHSC Christmas Cracker County Qualifier 2015	Barnet	LR151488	3

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Rankings

Individual Best Times (All Time)